10 Questions
How many calories does 1g of lipid provide?
9 Cal
What is the function of collagen in the human body?
To provide structure to skin, muscles, and bones
What is the term for proteins that contain all essential amino acids?
Complete proteins
What is the function of elastin in the human body?
To allow tissues to stretch and shrink back
What is the function of gliadin and glutenin?
To assist in food production
What is the biological function of proteins in gene expression?
To regulate gene expression
What is the recommended daily intake of protein?
0.6 x Body Mass (kg)
What happens to proteins after denaturation?
They become more easily digested
What is a consequence of consuming too much protein?
Increased risk of dehydration
What is a characteristic of high protein diets?
High in animal proteins with high saturated fat and cholesterol
Review of chapter 1 of nutrition, covering the basics of nutrition, nutrients, and the six major nutrients: carbohydrates, lipids, proteins, vitamins, minerals, and water.
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