Podcast
Questions and Answers
What is nutrition primarily concerned with?
What is nutrition primarily concerned with?
- The study of physical fitness and exercise
- The study of environmental sustainability
- The study of mental health and well-being
- The study of nutrients in food and how the body uses them (correct)
Which of the following is a macronutrient?
Which of the following is a macronutrient?
- Iron
- Carbohydrates (correct)
- Zinc
- Vitamins
What is the primary role of vitamins in nutrition?
What is the primary role of vitamins in nutrition?
- They regulate fluid balance in the body
- They are essential for various metabolic processes in the body (correct)
- They provide a concentrated source of energy
- They aid in muscle growth and repair