Nutrition Basics Quiz
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Questions and Answers

Which of the following is considered an essential nutrient?

  • Alcohol
  • Fiber
  • Cholesterol
  • Carbohydrate (correct)
  • Which nutrients provide energy to the body?

  • Proteins and vitamins
  • Carbohydrates and fats (correct)
  • Minerals and fiber
  • Fats and water
  • What is the main function of micronutrients?

  • Aid in digestion
  • Regulate body processes (correct)
  • Support muscle growth
  • Provide energy
  • Which nutrient is necessary for every body function?

    <p>Water</p> Signup and view all the answers

    What are substances needed for growth, maintenance, and repair of the body called?

    <p>Nutrients</p> Signup and view all the answers

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