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Questions and Answers
Which of the following is NOT considered a body regulating nutrient?
Which of the following is NOT considered a body regulating nutrient?
- Water
- Minerals
- Protein (correct)
- Vitamins
Which nutrient should make up less than 25% of your daily calories?
Which nutrient should make up less than 25% of your daily calories?
- Fat (correct)
- Protein
- Carbs
- Vitamins
Which type of fat is considered good?
Which type of fat is considered good?
- Monounsaturated fat (correct)
- Trans fat
- Polyunsaturated fat
- Saturated fat
Which type of cholesterol is considered bad?
Which type of cholesterol is considered bad?
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What happens if you have a diet high in sodium?
What happens if you have a diet high in sodium?
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