Nutrition and Vitamins Quiz

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Which of the following vitamins is water soluble?

Vitamin D

Vitamin E

Vitamin A

Vitamin C (correct)

Which mineral is primarily responsible for oxygen transport in the blood?

Zinc

Magnesium

Calcium

Iron (correct)

Which of the following symptoms is associated with Vitamin D deficiency?

Beriberi

Pellagra

Rickets (correct)

Scurvy

Which vitamin can be toxic when taken in megadoses?

Vitamin A Signup and view all the answers

What is the primary reason the US iodizes salt?

To prevent iodine deficiency Signup and view all the answers

What is one of the primary functions of antioxidants in the body?

To inhibit free radical production Signup and view all the answers

Which nutrient is particularly important for individuals following a vegan diet?

Vitamin B12 Signup and view all the answers

What effect does excessive intake of certain vitamins generally have on the body?

Toxicity and potential organ damage Signup and view all the answers

What is a significant factor that affects iron absorption in the body?

Presence of vitamin C Signup and view all the answers

Which vitamin is synthesized by the body after exposure to sunlight?

Vitamin D Signup and view all the answers

Which of the following diseases is commonly associated with a deficiency in Vitamin C?

Scurvy Signup and view all the answers

Nutrition and Vitamins Quiz

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