Nutrition and Nutrients Quiz
10 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

Which macronutrient is stored in the body and serves as fuel for energy production?

  • Carbohydrates
  • Protein
  • Fat (correct)
  • Water
  • Which type of vitamins are vulnerable to destruction and can cause toxicity if consumed in excess?

  • Both water-soluble and fat-soluble vitamins
  • Water-soluble vitamins
  • Neither water-soluble nor fat-soluble vitamins
  • Fat-soluble vitamins (correct)
  • Which type of minerals are important for fluid retention, energy production, and bone/blood health?

  • Trace minerals
  • Major minerals (correct)
  • Neither trace minerals nor major minerals
  • Both trace minerals and major minerals
  • How many vitamins are there in total?

    <p>13</p> Signup and view all the answers

    Which macronutrient helps with waste/nutrient transport, muscle contraction, nerve impulse, and body temperature regulation?

    <p>Water</p> Signup and view all the answers

    Which macronutrient is made up of amino acid chains?

    <p>Protein</p> Signup and view all the answers

    Which type of vitamins are excreted in urine when consumed in excess?

    <p>Water-soluble vitamins</p> Signup and view all the answers

    Which type of minerals are needed in smaller quantities?

    <p>Trace minerals</p> Signup and view all the answers

    Which macronutrient is stored in the body and serves as fuel for energy production?

    <p>Carbohydrates</p> Signup and view all the answers

    Which type of vitamins are vulnerable to destruction and can cause toxicity if consumed in excess?

    <p>Fat-soluble vitamins</p> Signup and view all the answers

    More Like This

    Nutrition and Nutrients Quiz
    9 questions
    Plant Nutrition and Nutrients Quiz
    10 questions
    Nutrition - Energy and Nutrients Quiz
    8 questions
    Use Quizgecko on...
    Browser
    Browser