Podcast
Questions and Answers
Which macronutrient is stored in the body and serves as fuel for energy production?
Which macronutrient is stored in the body and serves as fuel for energy production?
- Carbohydrates
- Protein
- Fat (correct)
- Water
Which type of vitamins are vulnerable to destruction and can cause toxicity if consumed in excess?
Which type of vitamins are vulnerable to destruction and can cause toxicity if consumed in excess?
- Both water-soluble and fat-soluble vitamins
- Water-soluble vitamins
- Neither water-soluble nor fat-soluble vitamins
- Fat-soluble vitamins (correct)
Which type of minerals are important for fluid retention, energy production, and bone/blood health?
Which type of minerals are important for fluid retention, energy production, and bone/blood health?
- Trace minerals
- Major minerals (correct)
- Neither trace minerals nor major minerals
- Both trace minerals and major minerals
How many vitamins are there in total?
How many vitamins are there in total?
Which macronutrient helps with waste/nutrient transport, muscle contraction, nerve impulse, and body temperature regulation?
Which macronutrient helps with waste/nutrient transport, muscle contraction, nerve impulse, and body temperature regulation?
Which macronutrient is made up of amino acid chains?
Which macronutrient is made up of amino acid chains?
Which type of vitamins are excreted in urine when consumed in excess?
Which type of vitamins are excreted in urine when consumed in excess?
Which type of minerals are needed in smaller quantities?
Which type of minerals are needed in smaller quantities?
Which macronutrient is stored in the body and serves as fuel for energy production?
Which macronutrient is stored in the body and serves as fuel for energy production?
Which type of vitamins are vulnerable to destruction and can cause toxicity if consumed in excess?
Which type of vitamins are vulnerable to destruction and can cause toxicity if consumed in excess?
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