10 Questions
Which macronutrient is stored in the body and serves as fuel for energy production?
Fat
Which type of vitamins are vulnerable to destruction and can cause toxicity if consumed in excess?
Fat-soluble vitamins
Which type of minerals are important for fluid retention, energy production, and bone/blood health?
Major minerals
How many vitamins are there in total?
13
Which macronutrient helps with waste/nutrient transport, muscle contraction, nerve impulse, and body temperature regulation?
Water
Which macronutrient is made up of amino acid chains?
Protein
Which type of vitamins are excreted in urine when consumed in excess?
Water-soluble vitamins
Which type of minerals are needed in smaller quantities?
Trace minerals
Which macronutrient is stored in the body and serves as fuel for energy production?
Carbohydrates
Which type of vitamins are vulnerable to destruction and can cause toxicity if consumed in excess?
Fat-soluble vitamins
Test your knowledge on nutrition research, organic and inorganic nutrients, micro nutrients, energy yielding nutrients, and the role of water in the body.
Make Your Own Quizzes and Flashcards
Convert your notes into interactive study material.
Get started for free
