Nutrition and Nutrients Quiz
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Questions and Answers

Which food is a good source of vitamin C?

  • Orange (correct)
  • Potato chips
  • Candy
  • Soda

Which of the following is a major nutrient?

  • Soda
  • Ice cream
  • Calcium (correct)
  • Chocolate

What is the definition of nutrition?

  • The study of outer space
  • The process of making technology devices
  • The study of ancient civilizations
  • The process of providing or obtaining food for health and growth (correct)

What type of nutrient is abundant in protein rich foods?

<p>Protein (D)</p> Signup and view all the answers

Which nutrient is NOT typically abundant in protein rich foods?

<p>Vitamin C (C)</p> Signup and view all the answers

What is the primary purpose of consuming protein rich foods?

<p>To build and repair body tissues (C)</p> Signup and view all the answers

What are nutrients?

<p>Chemical substances that provide energy and support growth, maintenance, and repair of the body (D)</p> Signup and view all the answers

Which of the following is a primary purpose of consuming nutrients?

<p>Providing energy and supporting growth, maintenance, and repair of the body (B)</p> Signup and view all the answers

Which nutrient is NOT typically abundant in protein rich foods?

<p>Vitamin C (D)</p> Signup and view all the answers

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