Nutrition and Nutrients Quiz
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Questions and Answers

Which food is a good source of vitamin C?

  • Orange (correct)
  • Potato chips
  • Candy
  • Soda

    • Which of the following is a major nutrient?

  • Soda
  • Ice cream
  • Calcium (correct)
  • Chocolate

    • What is the definition of nutrition?

  • The study of outer space
  • The process of making technology devices
  • The study of ancient civilizations
  • The process of providing or obtaining food for health and growth (correct)

    • What type of nutrient is abundant in protein rich foods?

    <p>Protein</p> Signup and view all the answers

    Which nutrient is NOT typically abundant in protein rich foods?

    <p>Vitamin C</p> Signup and view all the answers

    What is the primary purpose of consuming protein rich foods?

    <p>To build and repair body tissues</p> Signup and view all the answers

    What are nutrients?

    <p>Chemical substances that provide energy and support growth, maintenance, and repair of the body</p> Signup and view all the answers

    Which of the following is a primary purpose of consuming nutrients?

    <p>Providing energy and supporting growth, maintenance, and repair of the body</p> Signup and view all the answers

    Which nutrient is NOT typically abundant in protein rich foods?

    <p>Vitamin C</p> Signup and view all the answers

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