Nutrition and Healthy Eating Quiz
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Questions and Answers

Which of the following is a trace mineral?

  • Phosphorus
  • Selenium (correct)
  • Magnesium
  • Calcium

    • Which of the following is a true statement related to healthy food choices that lead to weight loss?

  • It is necessary to limit the intake of nutrient-dense foods in order to reduce weight.
  • It is necessary to avoid foods that contain fat in order to lose weight.
  • Healthy eating requires people to consume nutritious foods in very high quantities.
  • Healthy eating requires a person to pay attention to hunger and satiety cues. (correct)

    • The deficiency of thiamin causes a condition known as _____.

  • Pellagra
  • Ariboflavinosis
  • Beriberi (correct)
  • Scurvy

    • The release of __________is stimulated by low blood calcium, which in turn stimulates the conversion of 25-(OH) D3 to calcitriol in the kidneys.

    <p>Parathyroid hormone</p> Signup and view all the answers

    Which of the following foods can be recommended to a person who wants to increase the intake of vitamin K?

    <p>Kale</p> Signup and view all the answers

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