Nutrition and Health Quiz

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Questions and Answers

What is the effect of monosaturated fatty acids on LDL cholesterol level?

  • They decrease LDL cholesterol level (correct)
  • They can cause vitamin D deficiency
  • They have no effect on LDL cholesterol level
  • They increase LDL cholesterol level

Which vitamin deficiency can lead to night blindness?

  • Vitamin C
  • Vitamin B13
  • Vitamin D
  • Vitamin A (correct)

What does a BMI of 25.9 indicate?

  • Overweight
  • Normal weight (correct)
  • Underweight
  • Obese

Which vitamin is known to increase the absorption of iron?

<p>Vitamin C (C)</p> Signup and view all the answers

What is the effect of too many carbohydrates in the diet on the risk of osteoporosis?

<p>It increases the risk of osteoporosis (D)</p> Signup and view all the answers

What is the cause of geographic tongue?

<p>Vitamin A deficiency (B)</p> Signup and view all the answers

What is the significance of vitamin P?

<p>It is important for maintaining the strength of capillary walls (C)</p> Signup and view all the answers

Which deficiency can lead to angular chelitis?

<p>Vitamin B12 deficiency (C)</p> Signup and view all the answers

What can excessive intake of proteins lead to?

<p>Weight loss (D)</p> Signup and view all the answers

What does specific dynamic activity refer to?

<p>Energy for digestion (D)</p> Signup and view all the answers

What symptom can be associated with folate (vitamin B9) deficiency?

<p>Follicular hyperkeratosis (B)</p> Signup and view all the answers

What can too many carbohydrates lead to?

<p>Magnesium deficiency (A)</p> Signup and view all the answers

What can be a method for disinfecting drinking water?

<p>Iodine (B)</p> Signup and view all the answers

What can cause an increase in the content of phosphorus in the diet?

<p>Carbonated beverages (A)</p> Signup and view all the answers

What is true about the smell of garlic in the breath in the absence of garlic consumption?

<p>It could be associated with selenium toxicity (D)</p> Signup and view all the answers

What is the significance of silicon in relation to health?

<p>Associated with big bone disease (C)</p> Signup and view all the answers

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