16 Questions
What is the effect of monosaturated fatty acids on LDL cholesterol level?
They decrease LDL cholesterol level
Which vitamin deficiency can lead to night blindness?
Vitamin A
What does a BMI of 25.9 indicate?
Normal weight
Which vitamin is known to increase the absorption of iron?
Vitamin C
What is the effect of too many carbohydrates in the diet on the risk of osteoporosis?
It increases the risk of osteoporosis
What is the cause of geographic tongue?
Vitamin A deficiency
What is the significance of vitamin P?
It is important for maintaining the strength of capillary walls
Which deficiency can lead to angular chelitis?
Vitamin B12 deficiency
What can excessive intake of proteins lead to?
Weight loss
What does specific dynamic activity refer to?
Energy for digestion
What symptom can be associated with folate (vitamin B9) deficiency?
Follicular hyperkeratosis
What can too many carbohydrates lead to?
Magnesium deficiency
What can be a method for disinfecting drinking water?
Iodine
What can cause an increase in the content of phosphorus in the diet?
Carbonated beverages
What is true about the smell of garlic in the breath in the absence of garlic consumption?
It could be associated with selenium toxicity
What is the significance of silicon in relation to health?
Associated with big bone disease
Test your knowledge of nutrition and its impact on health with this quiz. Explore topics related to food combinations, nutrient deficiencies, and the effects of specific dietary components.
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