Podcast
Questions and Answers
What is the recommended safe amount of weight to lose weekly for sustainable weight loss?
What is the recommended safe amount of weight to lose weekly for sustainable weight loss?
- 5-7 pounds
- 1-2 pounds (correct)
- 0.5 pounds
- 3-4 pounds
Which of the following gut hormones is primarily associated with satiety?
Which of the following gut hormones is primarily associated with satiety?
- Glucagon
- Leptin (correct)
- Ghrelin
- Insulin
What is the maximum recommended daily intake of saturated fat according to the 2020-2025 Dietary Guidelines?
What is the maximum recommended daily intake of saturated fat according to the 2020-2025 Dietary Guidelines?
- 25% of total daily calories
- 15% of total daily calories
- Less than 10% of total daily calories (correct)
- 20% of total daily calories
Which fat distribution type is more commonly associated with higher health risks?
Which fat distribution type is more commonly associated with higher health risks?
What typically characterizes metabolic syndrome?
What typically characterizes metabolic syndrome?
How do diuretics help in managing blood pressure?
How do diuretics help in managing blood pressure?
Which of the following nutritional recommendations is part of the MNT for Congestive Heart Failure?
Which of the following nutritional recommendations is part of the MNT for Congestive Heart Failure?
What is Cardiac Cachexia primarily characterized by?
What is Cardiac Cachexia primarily characterized by?