Podcast
Questions and Answers
Which nutrient is a primary source of energy in the diet?
Which nutrient is a primary source of energy in the diet?
- Proteins
- Enzymes
- Carbohydrates (correct)
- Fats
What does Basal Metabolic Rate (BMR) refer to?
What does Basal Metabolic Rate (BMR) refer to?
- Energy needed at rest to maintain life-sustaining activities (correct)
- Energy needed for muscle growth
- Energy required over a 24-hour period for the body's internal working activities
- Energy required for brain function
What do proteins contribute to in the body?
What do proteins contribute to in the body?
- Formation of triglycerides
- Growth and repair of body tissues (correct)
- Energy for cellular metabolism
- Production of carbohydrates
What are fats composed of?
What are fats composed of?
Which component is critical for food security in a household?
Which component is critical for food security in a household?
What does Resting Energy Expenditure (REE) refer to?
What does Resting Energy Expenditure (REE) refer to?
Why do lean people typically have a greater percentage of total body water compared to obese people?
Why do lean people typically have a greater percentage of total body water compared to obese people?
How do vitamins like beta carotene, vitamins A, C, and E help the body?
How do vitamins like beta carotene, vitamins A, C, and E help the body?
What distinguishes fat-soluble vitamins from water-soluble vitamins?
What distinguishes fat-soluble vitamins from water-soluble vitamins?
What is the primary function of minerals in the body?
What is the primary function of minerals in the body?
Why are macrominerals classified differently from microminerals or trace elements?
Why are macrominerals classified differently from microminerals or trace elements?
What is a key difference between enteral and parenteral nutrition?
What is a key difference between enteral and parenteral nutrition?