Nutrition and Elimination Quiz
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Questions and Answers

Which nutrient is a primary source of energy in the diet?

  • Proteins
  • Enzymes
  • Carbohydrates (correct)
  • Fats

What does Basal Metabolic Rate (BMR) refer to?

  • Energy needed at rest to maintain life-sustaining activities (correct)
  • Energy needed for muscle growth
  • Energy required over a 24-hour period for the body's internal working activities
  • Energy required for brain function

What do proteins contribute to in the body?

  • Formation of triglycerides
  • Growth and repair of body tissues (correct)
  • Energy for cellular metabolism
  • Production of carbohydrates

What are fats composed of?

<p>Triglycerides and fatty acids (A)</p> Signup and view all the answers

Which component is critical for food security in a household?

<p>Access to safe and nutritious food (B)</p> Signup and view all the answers

What does Resting Energy Expenditure (REE) refer to?

<p>Energy required over a 24-hour period for the body's internal working activities (B)</p> Signup and view all the answers

Why do lean people typically have a greater percentage of total body water compared to obese people?

<p>Muscle tissue, which is abundant in lean individuals, contains more water. (A)</p> Signup and view all the answers

How do vitamins like beta carotene, vitamins A, C, and E help the body?

<p>They function as antioxidants by neutralizing harmful free radicals. (A)</p> Signup and view all the answers

What distinguishes fat-soluble vitamins from water-soluble vitamins?

<p>The body stores fat-soluble vitamins, but not water-soluble vitamins. (B)</p> Signup and view all the answers

What is the primary function of minerals in the body?

<p>Minerals act as catalysts in biochemical reactions. (C)</p> Signup and view all the answers

Why are macrominerals classified differently from microminerals or trace elements?

<p>Macrominerals are required in larger daily amounts than microminerals. (C)</p> Signup and view all the answers

What is a key difference between enteral and parenteral nutrition?

<p>Enteral nutrition is used when patients can swallow food, but parenteral nutrition is for those who cannot ingest food. (C)</p> Signup and view all the answers

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