Podcast
Questions and Answers
What is the definition of nutrition?
What is the definition of nutrition?
- Food at work in the body. (correct)
- The process of growing food.
- Diet planning for athletes.
- The study of food marketing.
Which of the following are components of nutrients?
Which of the following are components of nutrients?
- Proteins and sugars
- Fats and antioxidants
- Carbohydrates and flavors
- Water and minerals (correct)
What does the study of nutrition focus on?
What does the study of nutrition focus on?
- Cooking methods and techniques
- Nutritional requirements and sources (correct)
- Food processing technologies
- Food advertisement strategies
Why are nutrients important for the body?
Why are nutrients important for the body?
What happens to food once it is consumed?
What happens to food once it is consumed?
Study Notes
Nutrition and Dietetics
- Nutrition is about how food works within the body.
- It covers everything from consuming food to its use in the body.
- Nutrients are components of food that are essential for growth, reproduction and a healthy life.
- These components include water, proteins, fats, carbohydrates, minerals and vitamins.
- Dietetics studies the science of nutrition: what nutrients we need, how much we need, why we need them, and where we can find them.
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Description
Explore the fundamentals of Nutrition and Dietetics in this quiz. Learn about essential nutrients, their functions in the body, and the principles of a healthy diet. Understand how nutrition impacts growth, reproduction, and overall health.