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Nutrition and Dietetics Overview

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Questions and Answers

What is the definition of nutrition?

Food at work in the body. (correct)

The process of growing food.

Diet planning for athletes.

The study of food marketing.

Which of the following are components of nutrients?

Proteins and sugars

Fats and antioxidants

Carbohydrates and flavors

Water and minerals (correct)

What does the study of nutrition focus on?

Cooking methods and techniques

Nutritional requirements and sources (correct)

Food processing technologies

Food advertisement strategies

Why are nutrients important for the body?

<p>They are needed for growth, reproduction, and maintaining health.</p> Signup and view all the answers

What happens to food once it is consumed?

<p>It undergoes various processes until it provides functions in the body.</p> Signup and view all the answers

Study Notes

Nutrition and Dietetics

Nutrition is about how food works within the body.
It covers everything from consuming food to its use in the body.
Nutrients are components of food that are essential for growth, reproduction and a healthy life.
These components include water, proteins, fats, carbohydrates, minerals and vitamins.
Dietetics studies the science of nutrition: what nutrients we need, how much we need, why we need them, and where we can find them.

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Description

Explore the fundamentals of Nutrition and Dietetics in this quiz. Learn about essential nutrients, their functions in the body, and the principles of a healthy diet. Understand how nutrition impacts growth, reproduction, and overall health.