Nutrition and Dietetics Overview
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Questions and Answers

What is the definition of nutrition?

  • Food at work in the body. (correct)
  • The process of growing food.
  • Diet planning for athletes.
  • The study of food marketing.

Which of the following are components of nutrients?

  • Proteins and sugars
  • Fats and antioxidants
  • Carbohydrates and flavors
  • Water and minerals (correct)

What does the study of nutrition focus on?

  • Cooking methods and techniques
  • Nutritional requirements and sources (correct)
  • Food processing technologies
  • Food advertisement strategies

Why are nutrients important for the body?

<p>They are needed for growth, reproduction, and maintaining health. (C)</p> Signup and view all the answers

What happens to food once it is consumed?

<p>It undergoes various processes until it provides functions in the body. (C)</p> Signup and view all the answers

Study Notes

Nutrition and Dietetics

  • Nutrition is about how food works within the body.
  • It covers everything from consuming food to its use in the body.
  • Nutrients are components of food that are essential for growth, reproduction and a healthy life.
  • These components include water, proteins, fats, carbohydrates, minerals and vitamins.
  • Dietetics studies the science of nutrition: what nutrients we need, how much we need, why we need them, and where we can find them.

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Description

Explore the fundamentals of Nutrition and Dietetics in this quiz. Learn about essential nutrients, their functions in the body, and the principles of a healthy diet. Understand how nutrition impacts growth, reproduction, and overall health.

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