Nutrition and Cultural Arts Quiz
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Questions and Answers

What is one of the primary roles of magnesium in the body?

  • Helps build and protect bones and teeth (correct)
  • Helps maintain steady heartbeat
  • Balances fluids in the body
  • Facilitates muscle contractions
  • Phosphorus is not a component of DNA and RNA.

    False

    What is the recommended daily intake of potassium for adults?

    2,300 mg

    Magnesium helps convert food into ______.

    <p>energy</p> Signup and view all the answers

    Match the nutrient with its associated benefit:

    <p>Magnesium = Helps convert food into energy Phosphorus = Balances fluids in the body Potassium = Needed for muscle contractions Calcium = Helps build bones and teeth</p> Signup and view all the answers

    Which of the following foods is a good source of phosphorus?

    <p>Meat</p> Signup and view all the answers

    A diet low in potassium is known to help lower blood pressure.

    <p>False</p> Signup and view all the answers

    Name one food that is a good source of magnesium.

    <p>Cashews</p> Signup and view all the answers

    What is the primary purpose of rain sticks in native ceremonies?

    <p>To ask the Gods for rain</p> Signup and view all the answers

    The T’nalak cloth is one of the traditional arts and crafts in the Philippines.

    <p>True</p> Signup and view all the answers

    What instrument is known as a guitar made from bamboo?

    <p>Karaga</p> Signup and view all the answers

    The technique of dyeing threads by binding them together before applying color is called __________.

    <p>ikat</p> Signup and view all the answers

    Match the following traditional items with their descriptions:

    <p>T’nalak Cloth = Woven by the T'boli tribe Igorot Cloth = Traditional attire of the Igorot people Malong = A versatile tube-like garment Seagrass Slippers = Footwear made from natural seagrass</p> Signup and view all the answers

    What contributes to the uniqueness of Filipino culture according to the National Commission for Culture and Arts?

    <p>Cultural Identity</p> Signup and view all the answers

    The traditional art of weaving has diminished significantly since the advent of mass production.

    <p>False</p> Signup and view all the answers

    Name one characteristic of older traditional ikat textiles.

    <p>Subtle variety of colors from natural dyes</p> Signup and view all the answers

    Which of the following topics is NOT included in Lesson 1 of the course?

    <p>Philippine Traditional Arts and Crafts</p> Signup and view all the answers

    Menu Planning is discussed in Lesson 4.

    <p>True</p> Signup and view all the answers

    What is one of the main rights of consumers mentioned in Lesson 5?

    <p>Right to safety</p> Signup and view all the answers

    The _____ industry includes topics like safety, sanitation, and kitchen layout.

    <p>Food Service</p> Signup and view all the answers

    Match the following lessons with their focus areas:

    <p>Lesson 1 = Food and Nutrition Lesson 2 = Arts and Crafts Lesson 3 = Interior Design Lesson 4 = Food Service Lesson 5 = Consumer Education</p> Signup and view all the answers

    Which of the following is NOT a craft item made from coconut shell?

    <p>Chandelier</p> Signup and view all the answers

    What is the primary focus of Lesson 3?

    <p>Interior Design</p> Signup and view all the answers

    Coconut shells are only used for cooking purposes.

    <p>False</p> Signup and view all the answers

    Rights and Responsibilities of Consumers are discussed in Lesson 5.

    <p>True</p> Signup and view all the answers

    What activity would you likely find at the end of each lesson?

    <p>Assessment</p> Signup and view all the answers

    Name one of the major species used for making necklaces.

    <p>Anadara sp</p> Signup and view all the answers

    The safety and sanitation topics in the course are found in Lesson _____ .

    <p>4</p> Signup and view all the answers

    Bamboo is one of the most economically-important __________ products in the Philippines.

    <p>non-timber forest</p> Signup and view all the answers

    What is one problem faced by consumers mentioned in Lesson 5?

    <p>High prices</p> Signup and view all the answers

    Which feature makes crafts from coconut shells desirable?

    <p>Imperishable quality</p> Signup and view all the answers

    Match the following craft items with their corresponding materials:

    <p>Flower vases = Coconut shell Necklace = Anadara sp Buttons = Coconut shell Furniture = Bamboo</p> Signup and view all the answers

    What is a common use for bamboo in the Philippines?

    <p>Furniture production</p> Signup and view all the answers

    Coconut is a single-use plant primarily meant for producing oil.

    <p>False</p> Signup and view all the answers

    Which color is considered the primary accent color in nautical decor?

    <p>Blue</p> Signup and view all the answers

    The farmhouse style of decorating is complex and requires many accessories.

    <p>False</p> Signup and view all the answers

    What primary material is commonly used in nautical decor for furniture?

    <p>Unfinished wood</p> Signup and view all the answers

    Asian-style homes often use multi-purpose furniture to disguise __________.

    <p>storage</p> Signup and view all the answers

    Match the following interior design styles with their characteristics:

    <p>Eclectic = Striking harmony through color and composition Beach/Nautical = Reflects the New England beach house spirit Farmhouse = Simple and organic aesthetics Minimalist = Strips design down to bare basics</p> Signup and view all the answers

    Which of the following is NOT a characteristic of Asian interior design?

    <p>Bright, clashing colors</p> Signup and view all the answers

    Minimalist interiors are inspired by traditional Japanese design.

    <p>True</p> Signup and view all the answers

    Name one common decorative accent in nautical decor.

    <p>Seashells</p> Signup and view all the answers

    What became a key component in the approach to interior design by the 20th century?

    <p>Functionality</p> Signup and view all the answers

    Condominiums typically involve exclusive ownership of community property.

    <p>False</p> Signup and view all the answers

    What type of house provides a sense of privacy and is commonly preferred in real estate?

    <p>House and Lot</p> Signup and view all the answers

    A __________ is a rented residential unit that is part of one or several residential buildings.

    <p>Apartment</p> Signup and view all the answers

    Match the following housing types with their definitions:

    <p>Condominium = Large property complex divided into individual units Townhouse = Single-family home set side-by-side with others Apartment = Rented unit in a residential building House and Lot = Parcel of land that has a house built on it</p> Signup and view all the answers

    Which of the following factors does NOT influence the suitability of a House and Lot option?

    <p>Popularity of the neighborhood</p> Signup and view all the answers

    Townhouses are traditionally built with multiple floors to maximize living space.

    <p>True</p> Signup and view all the answers

    What is the primary role of the condominium management?

    <p>To oversee day-to-day operations</p> Signup and view all the answers

    Study Notes

    Family and Consumer Life Skills

    • Course title: Family and Consumer Life Skills (An Exploratory Course)
    • Compiled by: Elizabeth C. Fernando, LPT

    Table of Contents

    • Lesson 1: Food and Nutrition:
      • Nutrition and Health (page 1)
      • Farm Crops as Nutrient Sources (page 12)
      • Storage of Raw Crops (page 13)
      • Food Selection (page 15)
      • Activity & Assessment (page 17)
    • Lesson 2: Arts and Crafts:
      • Philippine Ethnic Arts and Crafts (page 19)
      • Philippine Traditional Arts and Crafts (page 20)
      • Indigenous Arts and Crafts (page 21)
      • Hand Tools Used in the Handicraft Industry (page 23)
      • Sea Shell Craft (page 24)
      • Coconut Shell Craft (page 25)
      • Bamboo Craft (page 26)
      • Rattan Craft (page 27)
      • Loom Weaving and Use of Frame (page 27)
      • Plastic Materials (page 29)
      • Activity & Assessment (page 29)
    • Lesson 3: Interior Design:
      • History of Interior Design (page 32)
      • House Types (page 35)
      • Interior Design Style for Home (page 38)
      • Effects of Good Interior Design (page 40)
      • Activity & Assessment (page 40)
    • Lesson 4: Food Service:
      • Introduction to Food Service Industry (page 42)
      • Safety, Sanitation, and Beautification (page 45)
      • Planning the Kitchen Layout (page 50)
      • Menu Planning (page 53)
      • Purchasing Food (page 54)
      • Activity & Assessment (page 60)
    • Lesson 5: Consumer Education:
      • Consumer Education (page 62)
      • Importance of Consumer Education (page 63)
      • Problems Faced by Consumers and Possible Solutions (page 63)
      • Rights and Responsibilities of Consumers (page 65)
      • Law of Consumer Protection in the Philippines (page 67)
      • Activity & Assessment (page 68)
      • References (page 70)

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    Description

    Test your knowledge on essential nutrients like magnesium and potassium, as well as traditional Filipino arts and crafts. This quiz includes questions about dietary recommendations, traditional instruments, and unique cultural practices. Challenge yourself and learn more about nutrition and Filipino heritage.

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