Podcast
Questions and Answers
What is one of the primary roles of magnesium in the body?
What is one of the primary roles of magnesium in the body?
Phosphorus is not a component of DNA and RNA.
Phosphorus is not a component of DNA and RNA.
False
What is the recommended daily intake of potassium for adults?
What is the recommended daily intake of potassium for adults?
2,300 mg
Magnesium helps convert food into ______.
Magnesium helps convert food into ______.
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Match the nutrient with its associated benefit:
Match the nutrient with its associated benefit:
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Which of the following foods is a good source of phosphorus?
Which of the following foods is a good source of phosphorus?
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A diet low in potassium is known to help lower blood pressure.
A diet low in potassium is known to help lower blood pressure.
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Name one food that is a good source of magnesium.
Name one food that is a good source of magnesium.
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What is the primary purpose of rain sticks in native ceremonies?
What is the primary purpose of rain sticks in native ceremonies?
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The T’nalak cloth is one of the traditional arts and crafts in the Philippines.
The T’nalak cloth is one of the traditional arts and crafts in the Philippines.
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What instrument is known as a guitar made from bamboo?
What instrument is known as a guitar made from bamboo?
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The technique of dyeing threads by binding them together before applying color is called __________.
The technique of dyeing threads by binding them together before applying color is called __________.
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Match the following traditional items with their descriptions:
Match the following traditional items with their descriptions:
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What contributes to the uniqueness of Filipino culture according to the National Commission for Culture and Arts?
What contributes to the uniqueness of Filipino culture according to the National Commission for Culture and Arts?
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The traditional art of weaving has diminished significantly since the advent of mass production.
The traditional art of weaving has diminished significantly since the advent of mass production.
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Name one characteristic of older traditional ikat textiles.
Name one characteristic of older traditional ikat textiles.
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Which of the following topics is NOT included in Lesson 1 of the course?
Which of the following topics is NOT included in Lesson 1 of the course?
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Menu Planning is discussed in Lesson 4.
Menu Planning is discussed in Lesson 4.
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What is one of the main rights of consumers mentioned in Lesson 5?
What is one of the main rights of consumers mentioned in Lesson 5?
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The _____ industry includes topics like safety, sanitation, and kitchen layout.
The _____ industry includes topics like safety, sanitation, and kitchen layout.
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Match the following lessons with their focus areas:
Match the following lessons with their focus areas:
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Which of the following is NOT a craft item made from coconut shell?
Which of the following is NOT a craft item made from coconut shell?
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What is the primary focus of Lesson 3?
What is the primary focus of Lesson 3?
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Coconut shells are only used for cooking purposes.
Coconut shells are only used for cooking purposes.
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Rights and Responsibilities of Consumers are discussed in Lesson 5.
Rights and Responsibilities of Consumers are discussed in Lesson 5.
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What activity would you likely find at the end of each lesson?
What activity would you likely find at the end of each lesson?
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Name one of the major species used for making necklaces.
Name one of the major species used for making necklaces.
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The safety and sanitation topics in the course are found in Lesson _____ .
The safety and sanitation topics in the course are found in Lesson _____ .
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Bamboo is one of the most economically-important __________ products in the Philippines.
Bamboo is one of the most economically-important __________ products in the Philippines.
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What is one problem faced by consumers mentioned in Lesson 5?
What is one problem faced by consumers mentioned in Lesson 5?
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Which feature makes crafts from coconut shells desirable?
Which feature makes crafts from coconut shells desirable?
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Match the following craft items with their corresponding materials:
Match the following craft items with their corresponding materials:
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What is a common use for bamboo in the Philippines?
What is a common use for bamboo in the Philippines?
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Coconut is a single-use plant primarily meant for producing oil.
Coconut is a single-use plant primarily meant for producing oil.
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Which color is considered the primary accent color in nautical decor?
Which color is considered the primary accent color in nautical decor?
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The farmhouse style of decorating is complex and requires many accessories.
The farmhouse style of decorating is complex and requires many accessories.
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What primary material is commonly used in nautical decor for furniture?
What primary material is commonly used in nautical decor for furniture?
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Asian-style homes often use multi-purpose furniture to disguise __________.
Asian-style homes often use multi-purpose furniture to disguise __________.
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Match the following interior design styles with their characteristics:
Match the following interior design styles with their characteristics:
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Which of the following is NOT a characteristic of Asian interior design?
Which of the following is NOT a characteristic of Asian interior design?
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Minimalist interiors are inspired by traditional Japanese design.
Minimalist interiors are inspired by traditional Japanese design.
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Name one common decorative accent in nautical decor.
Name one common decorative accent in nautical decor.
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What became a key component in the approach to interior design by the 20th century?
What became a key component in the approach to interior design by the 20th century?
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Condominiums typically involve exclusive ownership of community property.
Condominiums typically involve exclusive ownership of community property.
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What type of house provides a sense of privacy and is commonly preferred in real estate?
What type of house provides a sense of privacy and is commonly preferred in real estate?
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A __________ is a rented residential unit that is part of one or several residential buildings.
A __________ is a rented residential unit that is part of one or several residential buildings.
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Match the following housing types with their definitions:
Match the following housing types with their definitions:
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Which of the following factors does NOT influence the suitability of a House and Lot option?
Which of the following factors does NOT influence the suitability of a House and Lot option?
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Townhouses are traditionally built with multiple floors to maximize living space.
Townhouses are traditionally built with multiple floors to maximize living space.
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What is the primary role of the condominium management?
What is the primary role of the condominium management?
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Study Notes
Family and Consumer Life Skills
- Course title: Family and Consumer Life Skills (An Exploratory Course)
- Compiled by: Elizabeth C. Fernando, LPT
Table of Contents
-
Lesson 1: Food and Nutrition:
- Nutrition and Health (page 1)
- Farm Crops as Nutrient Sources (page 12)
- Storage of Raw Crops (page 13)
- Food Selection (page 15)
- Activity & Assessment (page 17)
-
Lesson 2: Arts and Crafts:
- Philippine Ethnic Arts and Crafts (page 19)
- Philippine Traditional Arts and Crafts (page 20)
- Indigenous Arts and Crafts (page 21)
- Hand Tools Used in the Handicraft Industry (page 23)
- Sea Shell Craft (page 24)
- Coconut Shell Craft (page 25)
- Bamboo Craft (page 26)
- Rattan Craft (page 27)
- Loom Weaving and Use of Frame (page 27)
- Plastic Materials (page 29)
- Activity & Assessment (page 29)
-
Lesson 3: Interior Design:
- History of Interior Design (page 32)
- House Types (page 35)
- Interior Design Style for Home (page 38)
- Effects of Good Interior Design (page 40)
- Activity & Assessment (page 40)
-
Lesson 4: Food Service:
- Introduction to Food Service Industry (page 42)
- Safety, Sanitation, and Beautification (page 45)
- Planning the Kitchen Layout (page 50)
- Menu Planning (page 53)
- Purchasing Food (page 54)
- Activity & Assessment (page 60)
-
Lesson 5: Consumer Education:
- Consumer Education (page 62)
- Importance of Consumer Education (page 63)
- Problems Faced by Consumers and Possible Solutions (page 63)
- Rights and Responsibilities of Consumers (page 65)
- Law of Consumer Protection in the Philippines (page 67)
- Activity & Assessment (page 68)
- References (page 70)
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Description
Test your knowledge on essential nutrients like magnesium and potassium, as well as traditional Filipino arts and crafts. This quiz includes questions about dietary recommendations, traditional instruments, and unique cultural practices. Challenge yourself and learn more about nutrition and Filipino heritage.