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Questions and Answers
Which of the following is NOT one of the 5 main nutrients mentioned in the text?
Which of the following is NOT one of the 5 main nutrients mentioned in the text?
- Fats
- Proteins
- Carbohydrates
- Fiber (correct)
What are the two main types of fats mentioned in the text?
What are the two main types of fats mentioned in the text?
- Solid and liquid fats
- Trans and saturated fats
- Unsaturated and saturated fats (correct)
- Monounsaturated and polyunsaturated fats
Which nutrient helps food move through the intestines and prevents constipation?
Which nutrient helps food move through the intestines and prevents constipation?
- Proteins
- Fats
- Carbohydrates
- Fiber (correct)
What is the function of water mentioned in the text?
What is the function of water mentioned in the text?
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Which of the following is NOT mentioned as a type of sugar?
Which of the following is NOT mentioned as a type of sugar?
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Study Notes
Nutrients
- There are 5 main nutrients mentioned in the text: carbohydrates, proteins, fats, vitamins, and minerals.
Fats
- The two main types of fats mentioned are saturated and unsaturated fats.
Fiber
- Fiber helps food move through the intestines and prevents constipation.
Water
- Water helps regulate body temperature and transport nutrients and oxygen to cells.
Sugars
- Sugar types mentioned in the text do not include starch.
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