Podcast
Questions and Answers
What are the five types of nutrients that we get from food?
What are the five types of nutrients that we get from food?
carbohydrates, proteins, fats, vitamins, and minerals
What is the function of Vitamin A in the human body?
What is the function of Vitamin A in the human body?
It helps for proper vision, healthy skin, strong teeth, and a healthy immune system
What is the name of the disease caused by a deficiency of Vitamin B complex?
What is the name of the disease caused by a deficiency of Vitamin B complex?
beriberi
What is the function of Vitamin C in the human body?
What is the function of Vitamin C in the human body?
What are the sources of Vitamin D?
What are the sources of Vitamin D?
What is the disease caused by a deficiency of Vitamin C?
What is the disease caused by a deficiency of Vitamin C?
How does regular exercise and playing sports benefit our body?
How does regular exercise and playing sports benefit our body?
Why is it important to have adequate sleep?
Why is it important to have adequate sleep?
What can help reduce stress and tiredness?
What can help reduce stress and tiredness?
Why is personal hygiene important?
Why is personal hygiene important?
How can we maintain good sleep habits?
How can we maintain good sleep habits?
What is the importance of balancing all healthy habits?
What is the importance of balancing all healthy habits?
Flashcards are hidden until you start studying
