Podcast
Questions and Answers
What is stress?
What is stress?
- A muscle disease
- The wear and tear life causes on the body (correct)
- A type of anxiety disorder
- A mental disorder
What happens to the body due to stress?
What happens to the body due to stress?
- It experiences wear and tear (correct)
- It gets sick
- It remains unaffected
- It becomes stronger
What is the relationship between anxiety and stress?
What is the relationship between anxiety and stress?
- Anxiety causes stress
- They are unrelated
- Anxiety is a type of stress
- Stress causes anxiety (correct)
What does the phrase 'wear and tear' imply?
What does the phrase 'wear and tear' imply?
What is the Arabic term for 'stress' mentioned in the content?
What is the Arabic term for 'stress' mentioned in the content?
What can be an effective way to communicate with an anxious person who cannot sit still?
What can be an effective way to communicate with an anxious person who cannot sit still?
What is the primary concern when working with a client experiencing panic anxiety?
What is the primary concern when working with a client experiencing panic anxiety?
What matters most when communicating with an anxious person?
What matters most when communicating with an anxious person?
Why is walking with the client while talking effective?
Why is walking with the client while talking effective?
What should the nurse prioritize when communicating with an anxious client?
What should the nurse prioritize when communicating with an anxious client?
What do behaviorists believe about modifying maladaptive behaviors?
What do behaviorists believe about modifying maladaptive behaviors?
What is the focus of behaviorists when it comes to modifying behaviors?
What is the focus of behaviorists when it comes to modifying behaviors?
According to behaviorists, what is not necessary for modifying maladaptive behaviors?
According to behaviorists, what is not necessary for modifying maladaptive behaviors?
What do behaviorists believe is possible with regards to maladaptive behaviors?
What do behaviorists believe is possible with regards to maladaptive behaviors?
What is a key aspect of the behaviorist approach to modifying maladaptive behaviors?
What is a key aspect of the behaviorist approach to modifying maladaptive behaviors?
What type of medications are commonly prescribed for anxiety?
What type of medications are commonly prescribed for anxiety?
What is the primary treatment for short-term anxiety?
What is the primary treatment for short-term anxiety?
What is a common class of medications used to treat anxiety?
What is a common class of medications used to treat anxiety?
What is the purpose of anxiolytic medications?
What is the purpose of anxiolytic medications?
What is a characteristic of most anxiolytic medications?
What is a characteristic of most anxiolytic medications?
What motivates an individual to adopt new adaptive behaviors or defense mechanisms?
What motivates an individual to adopt new adaptive behaviors or defense mechanisms?
What is the primary goal of adopting new adaptive behaviors or defense mechanisms?
What is the primary goal of adopting new adaptive behaviors or defense mechanisms?
What triggers the adoption of new adaptive behaviors or defense mechanisms?
What triggers the adoption of new adaptive behaviors or defense mechanisms?
What is the outcome of adopting new adaptive behaviors or defense mechanisms?
What is the outcome of adopting new adaptive behaviors or defense mechanisms?
Why do people adopt new behaviors or defense mechanisms?
Why do people adopt new behaviors or defense mechanisms?
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Study Notes
Working with Anxious Clients
- Walking with the client while talking can be effective in reducing anxiety if they cannot sit still.
- The tone and manner of speaking (how) are more important than the content of the conversation (what).
Anxiety as a Response to Stress
- During panic anxiety, the person's safety is the primary concern.
- Stress is defined as the wear and tear that life causes on the body.
Behaviorist Perspective
- Behaviorists believe that people can modify maladaptive behaviors without gaining insight into their causes.
Treatment of Anxiety
- Short-term anxiety can be treated with anxiolytic medications.
- Most anxiolytic medications are benzodiazepines, which are commonly prescribed for anxiety.
Coping Mechanisms
- To reduce uncomfortable feelings, a person may try to implement new adaptive behaviors or defense mechanisms.
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