Normal Range of Motion (ROM) Quiz

Normal Range of Motion (ROM) Degrees

• Normal gait necessitates 20 degrees of plantarflexion and 10 degrees of dorsiflexion with the knee extended.

• The Great Toe MTP joint has a normal flexion ROM of 35-45 degrees.

• The normal extension ROM for the Great Toe MTP joint is recorded at 75-85 degrees.

• The Talocrural joint exhibits a dorsiflexion ROM ranging from 10-20 degrees.

• Plantarflexion at the Talocrural joint typically measures 50 degrees.

• Normal inversion ROM for the Talocrural joint is 20 degrees.

• Eversion ROM for the Talocrural joint is between 5-10 degrees.

• Knee extension is normally at 0 degrees, indicating full extension.

• The typical flexion ROM for the Knee is 135 degrees.

• Normal hip flexion ROM is between 102-130 degrees.

• Normal hip extension ROM ranges from 10-20 degrees.

• The Hip adduction range is typically 20 degrees.

• Hip abduction has a normal ROM of 45 degrees.

• The Hip internal rotation range also measures 45 degrees.

• Cervical flexion has a normal ROM of 40-70 degrees.

• The normal ROM for Hip external rotation is 50 degrees.

• Cervical extension ranges from 60-80 degrees.

• The normal rotation ROM for the Cervical spine is between 70-90 degrees.

• Cervical lateral flexion typically measures 40-50 degrees.

• Shoulder flexion is normally between 170-180 degrees.

• The Shoulder extension ROM is 50-60 degrees.

• Normal ROM for Shoulder abduction is recorded at 170-180 degrees.

• The typical ROM for Shoulder internal rotation is 70-80 degrees.

• Shoulder external rotation usually measures 80-90 degrees.

• Normal Elbow extension is consistently at 0 degrees.

• The normal flexion ROM for the Elbow is between 145-155 degrees.

• Elbow pronation typically has a ROM of 90 degrees.

• Elbow supination also measures 90 degrees.

• Normal Wrist flexion ROM ranges from 80-90 degrees.

• The normal ROM for Wrist extension is between 75-85 degrees.

• Wrist ulnar deviation is typically at 35 degrees.

• Wrist radial deviation is normally held at 20 degrees.