Non-Perishable Foods Quiz

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Questions and Answers

Which of the following is an example of a non-perishable food?

  • Potatoes
  • Yogurt
  • Cereals (correct)
  • Fresh fruits

Which type of foods can be kept at room temperature for 8-10 days depending on weather conditions?

  • Non-perishable foods (correct)
  • Dehydrated foods
  • Ready to use frozen foods
  • Frozen foods

What characteristic do non-perishable foods have that helps them retain quality over a long period of time?

  • High fat content
  • Low moisture content (correct)
  • High sugar content
  • High moisture content

Why do ready-to-use frozen foods remain available for a longer time?

<p>Low moisture content (C)</p> Signup and view all the answers

What is the primary reason to consume dehydrated foods within the expiry period?

<p>To prevent spoilage (A)</p> Signup and view all the answers

What types of foods are considered convenience foods?

<p>Pre-prepared, semi-cooked, or fully cooked foods (B)</p> Signup and view all the answers

Among the following, which category of food has hardly any microbial activity in the absence of moisture?

<p>Non-perishable foods (C)</p> Signup and view all the answers

Why are convenience foods typically more expensive than home-made foods?

<p>They go through more processing and packaging (A)</p> Signup and view all the answers

What is the nutrient content of cow's milk mentioned in the text?

<p>4.1% fat and 3.2% proteins (C)</p> Signup and view all the answers

Which of the following is NOT mentioned as a convenience food in the text?

<p>Freshly baked bread (C)</p> Signup and view all the answers

How are perishable convenience foods prepared for storage according to the text?

<p>Cleaned, trimmed, prepared, and frozen (D)</p> Signup and view all the answers

What makes milk a valuable food according to the text?

<p>Its nutritional value for young infants (C)</p> Signup and view all the answers

Flashcards

Non-perishable foods

Foods that can be stored for long periods without spoiling, often with low moisture content.

Room temperature storage foods

Foods like bread, some fruits, and crackers that can be stored at room temperature for a week or so.

Convenience foods

Foods like frozen dinners and pre-packaged meals, designed for quick preparation.

Frozen foods longevity

Freezing food halts bacterial growth, preserving it for longer.

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Microbial activity in foods

Foods like dried fruits or grains have low moisture, which limits microbial growth.

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Expiry period for dehydrated foods

Dehydrated foods lose nutrients over time, so consume them within their expiry period.

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Cost of convenience foods

Convenience foods are generally more expensive than homemade options.

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Nutrient content of cow's milk

Cow's milk is a rich source of essential nutrients, including calcium, protein, and vitamins.

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Convenience foods not mentioned

Fresh produce and homemade dishes are typically not considered convenience foods.

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Preparation of perishable convenience foods

Perishable convenience foods are often vacuum-sealed or packaged airtight to prevent spoilage during storage.

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Value of milk as food

Milk is a valuable food because it provides essential macronutrients and micronutrients for growth and development.

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Study Notes

Non-Perishable Foods

  • Examples include canned goods, grains, and dried beans.
  • These foods can be stored for long periods due to their low moisture content, making them resistant to spoilage.

Room Temperature Storage

  • Certain foods can be safely kept at room temperature for 8-10 days, influenced by weather and humidity.
  • Common examples include bread, certain fruits, and snacks like crackers.

Characteristics of Non-Perishable Foods

  • Non-perishable foods have low moisture levels, which minimize microbial growth and enzymatic reactions, allowing them to retain quality over extended time frames.

Frozen Foods Longevity

  • Ready-to-use frozen foods are preserved through freezing, which halts the growth of bacteria and molds, extending their shelf life.

Expiry Period for Dehydrated Foods

  • The primary reason to consume dehydrated foods within their expiry period is to ensure safety and optimal quality, as their nutrient content can diminish over time.

Convenience Foods

  • Convenience foods include pre-packaged meals, frozen dinners, and ready-to-eat snacks designed for quick preparation and minimal cooking effort.

Microbial Activity in Foods

  • Foods with very low moisture content, such as dried fruits and grains, exhibit hardly any microbial activity, making them shelf-stable.

Cost of Convenience Foods

  • Convenience foods typically cost more than homemade options due to packaging, processing, and marketing expenses that are factored into the retail price.

Nutrient Content of Cow's Milk

  • Cow's milk is rich in essential nutrients, including calcium, protein, and vitamins, making it beneficial for health.

Convenience Foods Not Mentioned

  • Certain foods like fresh produce or homemade dishes are typically excluded from the convenience food category.

Preparation of Perishable Convenience Foods

  • Perishable convenience foods are often vacuum-sealed or packaged in airtight containers to prevent spoilage during storage.

Value of Milk as Food

  • Milk is considered a valuable food because it provides a balance of macronutrients and micronutrients essential for growth and development.

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