Neurotransmitters: Serotonin and GABA Overview

What is one effect of normal levels of serotonin?

Which role of GABA is critical for emotional well-being?

What is a consequence of low levels of GABA?

Which hormone is commonly referred to as the 'feel good hormone'?

How does serotonin influence sleep?

Which of the following is NOT a function of GABA?

Which activity could potentially boost serotonin levels?

Which neurotransmitter is primarily linked to mood stabilization?

Serotonin and GABA Overview

Serotonin and GABA are neurotransmitters
Serotonin is called the "feel-good hormone"
GABA is an inhibitory neurotransmitter
Normal levels of serotonin lead to focus, emotional stability, happiness, and calmness
Low serotonin levels are linked to depression
Serotonin helps to reduce appetite
Serotonin controls the sleep-wake cycle, supporting sleep quality
GABA plays a role in calming the brain
GABA helps to induce sleep
GABA contributes to overall emotional well-being
GABA is involved in preventing seizures
Low GABA levels can cause excessive neuron firing

Lesson Objectives

All students can define serotonin and GABA
Most students can list 2 functions of each
Few students can compare the functions of serotonin and GABA

Student Activity

List everyday activities that could potentially boost serotonin levels

Dopamine vs Serotonin vs GABA

Compare neurotransmitters in terms of functions, effects, and associated disorders (create a table)

Symptoms of Low Serotonin and GABA

List 3 symptoms for each

Homework Question

How do lifestyle changes (nutrition and physical activity) influence the production of serotonin and GABA?

Explore the roles and functions of serotonin and GABA in the brain. This quiz covers the importance of these neurotransmitters, their effects on mood and emotional stability, and how they contribute to overall well-being. Learn to identify their differences and everyday practices to enhance serotonin levels.