Podcast
Questions and Answers
Which neurotransmitter is associated with increased symptoms of anxiety?
Which neurotransmitter is associated with increased symptoms of anxiety?
What does fear conditioning suggest about neutral stimuli?
What does fear conditioning suggest about neutral stimuli?
What is a characteristic result of escape/avoidance behaviors in anxiety?
What is a characteristic result of escape/avoidance behaviors in anxiety?
Which type of cognitive bias involves a tendency to negatively interpret ambiguous stimuli?
Which type of cognitive bias involves a tendency to negatively interpret ambiguous stimuli?
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What role do gut hormones like cholecystokinin play in anxiety?
What role do gut hormones like cholecystokinin play in anxiety?
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What does a confirmation bias indicate in the context of anxiety?
What does a confirmation bias indicate in the context of anxiety?
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What is the primary mechanism through which classical conditioning contributes to anxiety?
What is the primary mechanism through which classical conditioning contributes to anxiety?
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How is attention bias manifested in individuals with anxiety?
How is attention bias manifested in individuals with anxiety?
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What is a core symptom of Generalised Anxiety Disorder?
What is a core symptom of Generalised Anxiety Disorder?
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Which of the following is NOT a symptom required for a diagnosis of Panic Disorder?
Which of the following is NOT a symptom required for a diagnosis of Panic Disorder?
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How long must symptoms be present to consider a diagnosis of Generalised Anxiety Disorder?
How long must symptoms be present to consider a diagnosis of Generalised Anxiety Disorder?
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Which of the following is a key characteristic of Social Anxiety Disorder?
Which of the following is a key characteristic of Social Anxiety Disorder?
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What additional symptom is associated with Panic Disorder aside from repeated panic attacks?
What additional symptom is associated with Panic Disorder aside from repeated panic attacks?
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Which of the following symptoms is commonly associated with Generalised Anxiety Disorder?
Which of the following symptoms is commonly associated with Generalised Anxiety Disorder?
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What distinguishes Social Anxiety Disorder from other anxiety disorders?
What distinguishes Social Anxiety Disorder from other anxiety disorders?
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What is a common misconception about panic attacks associated with Panic Disorder?
What is a common misconception about panic attacks associated with Panic Disorder?
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Which anxiety disorder has a prevalence rate of 6.6% in the UK population?
Which anxiety disorder has a prevalence rate of 6.6% in the UK population?
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Which anxiety disorder prevalence rate among Foundation Year 1 doctors was reported to rise from 22.8% in 2010 to 29.6% in 2017?
Which anxiety disorder prevalence rate among Foundation Year 1 doctors was reported to rise from 22.8% in 2010 to 29.6% in 2017?
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What diagnosis does NOT belong in the top five anxiety disorders according to the DSM-5?
What diagnosis does NOT belong in the top five anxiety disorders according to the DSM-5?
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What biological and psychological treatment method is commonly applied to anxiety disorders?
What biological and psychological treatment method is commonly applied to anxiety disorders?
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What percentage of medical students were reported to have anxiety, according to the national study?
What percentage of medical students were reported to have anxiety, according to the national study?
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Which group is indicated to have a high prevalence of anxiety disorders ranging between 42-79%?
Which group is indicated to have a high prevalence of anxiety disorders ranging between 42-79%?
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Which method is NOT part of the NICE CKS guidelines for treating anxiety disorders?
Which method is NOT part of the NICE CKS guidelines for treating anxiety disorders?
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What is a primary characteristic of Generalised Anxiety Disorder?
What is a primary characteristic of Generalised Anxiety Disorder?
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What is a significant factor in the psychosocial theory of anxiety?
What is a significant factor in the psychosocial theory of anxiety?
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Which type of learning is most closely associated with the social learning theory in phobia acquisition?
Which type of learning is most closely associated with the social learning theory in phobia acquisition?
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Which of the following is a commonly prescribed type of antidepressant for anxiety treatment?
Which of the following is a commonly prescribed type of antidepressant for anxiety treatment?
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What is one of the side effects of Selective Serotonin Reuptake Inhibitors (SSRIs)?
What is one of the side effects of Selective Serotonin Reuptake Inhibitors (SSRIs)?
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What do SSRIs do to serotonin transmission in the brain?
What do SSRIs do to serotonin transmission in the brain?
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Which treatment method does not fall under biological treatments for anxiety?
Which treatment method does not fall under biological treatments for anxiety?
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What is the primary purpose of pharmacological treatments in anxiety disorders?
What is the primary purpose of pharmacological treatments in anxiety disorders?
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What does the psychosocial theory suggest about unresolved life crises?
What does the psychosocial theory suggest about unresolved life crises?
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What is the primary focus of Cognitive Behavioural Therapy (CBT)?
What is the primary focus of Cognitive Behavioural Therapy (CBT)?
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What therapeutic approach is particularly effective for managing PTSD?
What therapeutic approach is particularly effective for managing PTSD?
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How does psychotherapy/counselling primarily differ from Cognitive Behavioural Therapy?
How does psychotherapy/counselling primarily differ from Cognitive Behavioural Therapy?
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Which of the following is NOT a step mentioned in the NICE CKS guidelines for treating anxiety disorders?
Which of the following is NOT a step mentioned in the NICE CKS guidelines for treating anxiety disorders?
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What is the first recommended line of therapy for Generalized Anxiety Disorder (GAD) according to the guidelines?
What is the first recommended line of therapy for Generalized Anxiety Disorder (GAD) according to the guidelines?
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Which technique encourages focusing on breathing to aid in anxiety management?
Which technique encourages focusing on breathing to aid in anxiety management?
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What is a key benefit of counselling as a therapeutic method?
What is a key benefit of counselling as a therapeutic method?
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In which way does CBT address the relationship between thoughts, feelings, and behaviors?
In which way does CBT address the relationship between thoughts, feelings, and behaviors?
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Study Notes
Neuroendocrinology and Anxiety
- Noradrenaline increases in anxiety, triggering autonomic nervous system symptoms.
- Gut hormones like cholecystokinin and substance P have a modulatory effect on anxiety.
Psychological Explanations of Anxiety
- Cognitive theories categorize anxiety explanations into classical conditioning, operant conditioning, and cognitive biases.
Cognitive Theory - Classical Conditioning
- Fear conditioning occurs when a neutral unconditioned stimulus is repeatedly paired with an aversive conditioned stimulus, eliciting a conditioned response even without the unconditioned stimulus.
Cognitive Theory - Operant Conditioning
- Escape and avoidance behaviors are negatively reinforced when individuals remove themselves from aversive situations, maintaining anxiety levels.
Cognitive Theory - Cognitive Biases
- Attention bias leads to a focus on threats, interpretation bias results in negative interpretations of ambiguous stimuli, and confirmation bias causes selective attention to beliefs. These biases correlate with frontal hypo-responsivity and amygdala hyper-responsivity.
Importance of Anxiety Disorders
- Pre-pandemic data indicated a 6.6% prevalence of anxiety disorders in the UK.
- In Foundation Year 1 doctors, prevalence rose from 22.8% in 2010 to 29.6% in 2017.
- Medical students exhibit higher anxiety rates (47.1%) compared to non-medical peers (39%).
- Among neurodiverse individuals, anxiety prevalence ranges from 42-79%.
DSM-5 Anxiety Disorders
- Major anxiety disorders include Generalized Anxiety Disorder (GAD), Panic Disorder with Agoraphobia, Social Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), and PTSD/Acute Stress Disorder.
Generalized Anxiety Disorder
- UK prevalence: 7.2%.
- Characterized by persistent worry disproportionate to risk and at least three of the following: restlessness, fatigue, poor concentration, irritability, muscle tension, sleep disturbance for a duration of at least six months.
Panic Disorder
- Involves repeated panic attacks accompanied by intense fear and avoidance behaviors.
- Symptoms include airway and respiratory sensations, circulatory symptoms (palpitations), cognitive symptoms (depersonalization), and abdominal discomfort for at least one month.
Social Anxiety Disorder
- Defined by a persistent fear of social or performance situations leading to possible scrutiny, accompanied by maladaptive behaviors and an awareness of excessive fear.
Psychosocial Theory of Anxiety
- Adverse life events can trigger fear or trauma responses and earlier unresolved crises contribute to acquired anxiety, leading to cognitive and neurological adaptations.
Social Learning Theory
- Vicarious learning, or observational learning, plays a role in acquiring common phobias such as fear of spiders (arachnophobia) and heights (acrophobia).
Biopsychological Treatments for Anxiety Disorders
- Treatments are grouped into biological and psychological categories.
Biological Treatments
- Antidepressants, particularly SSRIs (e.g., sertraline, fluoxetine), increase serotonin availability, with potential side effects including gastrointestinal issues and heightened suicidal ideation in young individuals.
- Anxiolytics and square breathing techniques can also be employed.
Cognitive Behavioral Therapy (CBT)
- Focuses on present thoughts and behaviors, aiming to challenge cognitive biases that maintain anxiety.
Psychotherapy and Counselling
- Psychodynamic psychotherapy explores past experiences affecting current psychological states, while counselling promotes personal growth and healthier decision-making.
Eye-Movement Desensitization and Reprocessing (EMDR)
- Specifically designed for PTSD, this structured approach helps patients process distressing memories while focusing on external stimuli.
NICE Guidelines for Treating Anxiety Disorders
- Treatment steps include self-help strategies, psychological therapies (primarily CBT), and medications (SSRIs as first-line when other steps fail).
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Description
This quiz focuses on the neuroendocrinological aspects of anxiety, specifically the role of neurotransmitters such as noradrenaline and gut hormones like cholecystokinin and substance P. Explore their effects on the autonomic nervous system and anxiety modulation. Perfect for psychology students looking to deepen their understanding of anxiety mechanisms.