12 Questions
What are the six basic nutrients?
Carbohydrates, fats, proteins, vitamins, minerals, and water
What is the mnemonic to remember the six basic nutrients?
Could Fanny play violin much worse?
Why is studying nutrition crucial for optimal health?
Poor diet is linked to chronic diseases like heart disease, hypertension, and diabetes.
How do food and drink impact your health?
Your food choices affect your health today, tomorrow, and in the future.
What are essential nutrients?
Substances obtained from food that are necessary for specific biological functions.
What are some of the top causes of death significantly linked to diet-related factors?
Heart disease, cancer, diabetes, and other chronic diseases.
What are the six classes of essential nutrients?
Carbohydrates, fats, proteins, vitamins, minerals, and water
Why is proper nutrition education important for kids' well-being?
It helps in addressing undernutrition and educating children about nutrition in an interactive manner.
What are some examples of bioactive compounds that may positively impact health?
Carotenoids, resveratrol, flavanols, phytosterols, and phytoestrogens
Who collaborates to support healthy eating habits in the Nestle Healthy Kids program?
Parents, teachers, and canteen operators
What is recommended for a well-rounded diet?
A diet rich in fruits, vegetables, lean proteins, and whole grains
Why is caution advised when considering dietary supplements?
Dietary supplements are regulated less strictly than drugs by the FDA and may lack evidence of efficacy or safety.
Learn about the Nestle Healthy Kids program in the Philippines that addresses undernutrition and educates children about nutrition. Discover how balanced meals, exercise, hydration, sleep, breakfast, and hygiene play a crucial role in children's well-being.
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