11 Questions
What are the 'fatal four' non-communicable diseases (NCDs) mentioned in the text?
Cardiovascular disease, cancer, diabetes, and chronic respiratory disease
How many deaths are caused by tobacco yearly, as mentioned in the text?
5 million deaths
What are the three substances mentioned to be present in tobacco?
Tar, nicotine, carbon monoxide
Which of the following is mentioned as a reason why people start smoking?
Parental role models
What are some consequences of poor dietary habits mentioned in the text?
Malnutrition, obesity, heart disease
What percentage of non-communicable disease (NCD) deaths occur before the age of 60?
35-50%
What are the reasons for poor dietary habits?
Lack of family meals and extreme emotional conditions
How is a sedentary lifestyle associated with health risks?
Decrease in skeletal muscle mass and increased blood pressure
Which diseases are associated with an unhealthy lifestyle?
Cancer, heart disease, and respiratory disease
What are the recommended steps for prevention and a healthy lifestyle?
Eating healthy (fruits, vegetables, whole grains), avoiding excess sugar and fat
What are the Pilipinas Go4 Health Programs focused on?
Addressing negative effects of smoking, promoting moderate alcohol consumption, preventing hypertension and obesity
Test your knowledge about non-communicable diseases (NCDs) and the impact of smoking on health. Learn about the leading causes of death in the Philippines and the detrimental effects of tobacco use on various organs.
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