Podcast
Questions and Answers
Which muscle is primarily responsible for closing the eyelids?
Which muscle is primarily responsible for closing the eyelids?
What type of muscle contraction occurs when the muscle length remains the same while developing tension?
What type of muscle contraction occurs when the muscle length remains the same while developing tension?
Which muscle is considered the prime mover of breathing?
Which muscle is considered the prime mover of breathing?
What is the primary role of calcium ions during muscle contraction?
What is the primary role of calcium ions during muscle contraction?
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Which of the following muscles is part of the quadriceps femoris group?
Which of the following muscles is part of the quadriceps femoris group?
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Which muscle is involved in moving the shoulder blade and is located on the posterior trunk?
Which muscle is involved in moving the shoulder blade and is located on the posterior trunk?
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Which type of muscle fibers is known for endurance and is rich in mitochondria?
Which type of muscle fibers is known for endurance and is rich in mitochondria?
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Which structure of a sarcomere marks the boundary between adjacent sarcomeres?
Which structure of a sarcomere marks the boundary between adjacent sarcomeres?
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Which neurotransmitter is involved in muscle contraction at the neuromuscular junction?
Which neurotransmitter is involved in muscle contraction at the neuromuscular junction?
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Which condition is characterized by muscle weakness due to autoimmunity against acetylcholine receptors?
Which condition is characterized by muscle weakness due to autoimmunity against acetylcholine receptors?
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Which type of cartilage is the primary component of costal cartilages that connect ribs to the sternum?
Which type of cartilage is the primary component of costal cartilages that connect ribs to the sternum?
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What structure is primarily responsible for the cushioning between vertebrae in the vertebral column?
What structure is primarily responsible for the cushioning between vertebrae in the vertebral column?
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Which hormone is primarily responsible for promoting bone resorption?
Which hormone is primarily responsible for promoting bone resorption?
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In the functional classification of joints, which category allows for the most movement?
In the functional classification of joints, which category allows for the most movement?
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What type of muscular tissue is involuntary and found in the heart?
What type of muscular tissue is involuntary and found in the heart?
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Which type of synovial joint is characterized by the ability to rotate around a single axis?
Which type of synovial joint is characterized by the ability to rotate around a single axis?
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What type of bone cell is primarily responsible for bone formation?
What type of bone cell is primarily responsible for bone formation?
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During endochondral ossification, what is the first step in the process of bone formation?
During endochondral ossification, what is the first step in the process of bone formation?
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Which part of the axial skeleton is directly involved in supporting the human head?
Which part of the axial skeleton is directly involved in supporting the human head?
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The types of movements such as flexion, extension, and abduction belong to which classification of joint movement?
The types of movements such as flexion, extension, and abduction belong to which classification of joint movement?
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What is the primary component of hyaline cartilage?
What is the primary component of hyaline cartilage?
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Which type of joint is classified as a synarthrosis?
Which type of joint is classified as a synarthrosis?
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Which hormone promotes bone formation by stimulating osteoblasts?
Which hormone promotes bone formation by stimulating osteoblasts?
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What characterizes fibrous joints?
What characterizes fibrous joints?
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Which type of bone is primarily found at the ends of long bones?
Which type of bone is primarily found at the ends of long bones?
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What type of cartilage provides support and shape to the ear and epiglottis?
What type of cartilage provides support and shape to the ear and epiglottis?
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Which type of bone cell is responsible for the resorption of bone tissue?
Which type of bone cell is responsible for the resorption of bone tissue?
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The structure of a typical vertebra includes which of the following components?
The structure of a typical vertebra includes which of the following components?
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Which type of skeletal muscle fiber is primarily used for short bursts of strength and power?
Which type of skeletal muscle fiber is primarily used for short bursts of strength and power?
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What is the main function of the intervertebral discs?
What is the main function of the intervertebral discs?
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What is the primary role of titin in muscle structure?
What is the primary role of titin in muscle structure?
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Which muscle is primarily involved in lateral movement of the jaw?
Which muscle is primarily involved in lateral movement of the jaw?
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What is a characteristic feature of isometric contractions?
What is a characteristic feature of isometric contractions?
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Which function is primarily associated with the external intercostals?
Which function is primarily associated with the external intercostals?
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Which type of muscle fibers have a high fatigue resistance and are suited for endurance activities?
Which type of muscle fibers have a high fatigue resistance and are suited for endurance activities?
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What is the role of ATP during muscle contraction?
What is the role of ATP during muscle contraction?
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In which type of muscle contraction does the muscle shorten while generating tension?
In which type of muscle contraction does the muscle shorten while generating tension?
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What distinguishes smooth muscle from skeletal muscle?
What distinguishes smooth muscle from skeletal muscle?
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Which muscle is involved in flexing the elbow joint?
Which muscle is involved in flexing the elbow joint?
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What condition is characterized by progressive muscle weakness due to genetic mutation affecting dystrophin?
What condition is characterized by progressive muscle weakness due to genetic mutation affecting dystrophin?
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What is the primary function of titin in muscle structure?
What is the primary function of titin in muscle structure?
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Which type of muscle is typically characterized by having a single nucleus and lacks striations?
Which type of muscle is typically characterized by having a single nucleus and lacks striations?
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Which muscle is responsible for elevating the scapula and is located on the posterior trunk?
Which muscle is responsible for elevating the scapula and is located on the posterior trunk?
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Which statement correctly describes the sliding filament theory?
Which statement correctly describes the sliding filament theory?
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What is the main reason for rigor mortis after death?
What is the main reason for rigor mortis after death?
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Which of the following muscles is primarily involved in flexing the hip joint?
Which of the following muscles is primarily involved in flexing the hip joint?
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Which muscle is known as the prime mover for inspiration during respiration?
Which muscle is known as the prime mover for inspiration during respiration?
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What condition is characterized by muscle weakness due to autoimmunity affecting acetylcholine receptors?
What condition is characterized by muscle weakness due to autoimmunity affecting acetylcholine receptors?
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Which type of muscle fiber is most likely to fatigue quickly and is suited for short bursts of high-intensity activity?
Which type of muscle fiber is most likely to fatigue quickly and is suited for short bursts of high-intensity activity?
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What role does ATP play during muscle contraction?
What role does ATP play during muscle contraction?
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What is the primary function of cartilage in the human body?
What is the primary function of cartilage in the human body?
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Which type of bone is characterized by a dense outer layer and inner spongy structure?
Which type of bone is characterized by a dense outer layer and inner spongy structure?
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Which of the following hormones is known to inhibit bone resorption?
Which of the following hormones is known to inhibit bone resorption?
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Which classification of joints allows for limited movement between the bones?
Which classification of joints allows for limited movement between the bones?
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What is the primary role of the epimysium in muscle anatomy?
What is the primary role of the epimysium in muscle anatomy?
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What are intervertebral discs primarily composed of?
What are intervertebral discs primarily composed of?
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Which type of joint is primarily involved in rotational movement?
Which type of joint is primarily involved in rotational movement?
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During endochondral ossification, what occurs first during the bone formation process?
During endochondral ossification, what occurs first during the bone formation process?
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What type of muscle tissue is characterized by striations and voluntary control?
What type of muscle tissue is characterized by striations and voluntary control?
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Which of the following types of cartilage provides flexibility and support in structures such as the ear?
Which of the following types of cartilage provides flexibility and support in structures such as the ear?
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Which muscle is primarily responsible for elevating the mandible?
Which muscle is primarily responsible for elevating the mandible?
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What is the key role of tropomyosin in muscle contraction?
What is the key role of tropomyosin in muscle contraction?
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Which type of muscle fibers are characterized by a high myoglobin content?
Which type of muscle fibers are characterized by a high myoglobin content?
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During a muscle twitch, what phase follows the latent period?
During a muscle twitch, what phase follows the latent period?
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What distinguishing feature does smooth muscle have compared to skeletal muscle?
What distinguishing feature does smooth muscle have compared to skeletal muscle?
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Which protein is crucial for the elasticity and stability of the sarcomere?
Which protein is crucial for the elasticity and stability of the sarcomere?
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What action is the iliopsoas muscle primarily responsible for?
What action is the iliopsoas muscle primarily responsible for?
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Which muscle is primarily involved in the process of forced expiration?
Which muscle is primarily involved in the process of forced expiration?
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Which condition is characterized by a deficiency in the dystrophin protein?
Which condition is characterized by a deficiency in the dystrophin protein?
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Which muscle group includes the pectoralis major and deltoid?
Which muscle group includes the pectoralis major and deltoid?
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What is the primary function of hyaline cartilage in the skeletal system?
What is the primary function of hyaline cartilage in the skeletal system?
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Which hormone is primarily involved in stimulating bone remodeling?
Which hormone is primarily involved in stimulating bone remodeling?
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Which type of joint is classified as a diarthrosis?
Which type of joint is classified as a diarthrosis?
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What is the role of osteoclasts in bone homeostasis?
What is the role of osteoclasts in bone homeostasis?
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Which characteristic is unique to spongy bone compared to compact bone?
Which characteristic is unique to spongy bone compared to compact bone?
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What defines a synovial joint's structure?
What defines a synovial joint's structure?
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Which type of bone marking is typically found at the site of muscle attachment?
Which type of bone marking is typically found at the site of muscle attachment?
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What characterizes endochondral ossification in bone development?
What characterizes endochondral ossification in bone development?
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Which type of muscle tissue exhibits voluntary control?
Which type of muscle tissue exhibits voluntary control?
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What is a common result of osteoporosis in the skeletal system?
What is a common result of osteoporosis in the skeletal system?
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Study Notes
Bone Function
- Supports and protects vital organs
- Provides framework for movement
- Stores mineral reserves
- Produces blood cells (hematopoiesis)
Cartilage Structure & Types
- Hyaline cartilage: Smooth, glassy appearance found in ribs, nose, trachea, and articular surfaces of joints
- Elastic cartilage: More flexible and found in the ear and epiglottis
- Fibrocartilage: Strongest type, found in intervertebral discs and menisci of knee
Bone Types
- Compact bone: Dense, hard outer layer, provides strength and protection
- Spongy bone: Lighter, porous inner layer, provides flexibility and contains red bone marrow for blood cell production
Bone Classification
- Long bones: Longer than they are wide. Examples: femur, humerus
- Short bones: Cube-shaped, primarily for strength and stability. Examples: carpals, tarsals
- Flat bones: Thin, flat, curved for protection or broad muscle attachment. Examples: skull bones, ribs, scapula
- Irregular bones: Complex shapes that do not fit other categories. Examples: vertebrae, facial bones
Structure of a Long Bone
- Diaphysis: Long shaft of the bone
- Epiphyses: Expanded ends of the bone
- Epiphyseal plate: Growth plate made of hyaline cartilage, present during bone growth
- Periosteum: Tough outer covering of bone, contains blood vessels and nerves
- Endosteum: Lining of the medullary cavity, contains bone cells
- Medullary cavity: Hollow space within diaphysis, filled with yellow bone marrow (fat storage)
Microscopic Structure of Bone
- Osteon: Functional unit of compact bone, consists of concentric rings of bone matrix called lamellae
- Central canal: Runs through the center of the osteon, contains blood vessels and nerves
- Lacunae: Small spaces within lamellae that house osteocytes (mature bone cells)
- Canaliculi: Tiny canals that connect lacunae, allowing for nutrient and waste exchange
Bone Cells
- Osteoblasts: Immature bone cells that secrete bone matrix
- Osteocytes: Mature bone cells that maintain bone matrix
- Osteoclasts: Large, multinucleated cells responsible for bone resorption (breakdown)
Bone Development
- Intramembranous ossification: Bone formation directly from mesenchyme, how flat bones develop
- Endochondral ossification: Bone formation from a hyaline cartilage model, how long bones develop
Bone Growth
- Interstitial growth: Growth in length by cartilage cells in the epiphyseal plate
- Appositional growth: Growth in width by adding bone matrix to the surface
Bone Remodeling
- Continuous process of bone breakdown and formation
- Regulated by hormonal factors and mechanical stress
Bone Resorption
- Performed by osteoclasts
- Releases calcium and phosphate into the bloodstream
Bone Diseases
- Osteoporosis: Decreased bone density and increased fracture risk, often associated with aging, hormonal imbalances, or vitamin deficiency
- Osteomalacia: Softening of bones due to inadequate mineralization
- Osteopenia: Reduced bone density, not as severe as osteoporosis
Types of Bone Fractures
- Simple (closed): Bone does not break the skin
- Compound (open): Bone protrudes through the skin
Bone Markings
- Projections: Sites of muscle attachment or articulation
- Depressions: Hollows or indentations that allow passage of blood vessels or nerves
Axial Skeleton
-
Skull: Protects the brain and provides attachment for facial muscles
- Cranium (8 bones): Frontal, parietal (2), temporal (2), occipital, sphenoid, ethmoid
- Facial bones (14 bones): Maxillae (2), palatine bones (2), zygomatic bones (2), nasal bones (2), lacrimal bones (2), inferior nasal conchae (2), vomer, mandible
- Foramina: Openings in the skull for passage of nerves, blood vessels, and other structures
- Foramen magnum: Large opening in the occipital bone, allows passage of the spinal cord
- Skull sinuses: Air-filled cavities within the skull bones, lighten the skull and modify voice resonance
- Sutures: Joints between the skull bones, allow for growth and flexibility
- Hyoid bone: Small, U-shaped bone in the neck, supports the tongue and aids in swallowing
-
Vertebral column: Provides support and protection for the spinal cord, flexible and curved
- Cervical vertebrae (7): Neck region, support the head, allow for flexion and extension
- Thoracic vertebrae (12): Chest region, articulate with ribs, more rigid than cervical vertebrae
- Lumbar vertebrae (5): Lower back region, bear the most weight of the body, large and robust
- Sacrum (5 fused vertebrae): Forms the back portion of the pelvis, helps transfer weight to the lower limbs
- Coccyx (4 fused vertebrae): Tailbone, provides attachment for some muscles
- Abnormal curvatures: Scoliosis, lordosis, kyphosis
- Primary curvatures: Develop in the fetus - thoracic and sacral curvatures
- Secondary curvatures: Develop after birth - cervical and lumbar curvatures
- Structure of a typical vertebra: Body, vertebral arch (pedicles, laminae), spinous process, transverse processes, articular processes
- Intervertebral discs: Fibrocartilaginous cushions between vertebrae, shock absorbers
- Sternum: Breastbone, provides attachment for ribs and pectoral muscles
- Rib cage: Protects the heart and lungs, allows for breathing movements, composed of 12 pairs of ribs
Appendicular Skeleton
-
Pectoral (shoulder) girdle: Connects upper limbs to axial skeleton, provides for movement and support
- Clavicle (collarbone): Supports shoulder joint
- Scapula (shoulder blade): Provides attachment for muscles of the back and shoulder
-
Bones of upper extremities:
- Humerus: Upper arm
- Radius and ulna: Forearm
- Carpal bones: Wrist
- Metacarpal bones: Palm
- Phalanges: Fingers
Pelvic Girdle
- Coxal bone: Hip bone, composed of ilium, ischium, and pubis
-
Bones of lower extremities:
- Femur: Thigh bone, largest and strongest bone in the body
- Patella: Kneecap, protects the knee joint
- Tibia and fibula: Lower leg
- Tarsal bones: Ankle
- Metatarsal bones: Sole of the foot
- Phalanges: Toes
Skeletal Articulations (Joints)
-
Functional classification: Based on the degree of movement allowed
- Synarthroses: Immovable joints, found in the skull
- Amphiarthroses: Slightly movable joints, found in the vertebrae
- Diarthroses: Freely movable joints, found in the limbs
-
Structural classification: Based on the type of connective tissue that binds the bones together
-
Fibrous joints: Bones connected by fibrous tissue
- Sutures: Found in the skull
- Syndesmoses: Joints between bones connected by ligaments, example: distal tibiofibular joint
- Gomphoses: Joints between teeth and bone, example: tooth socket
-
Cartilaginous joints: Bones connected by cartilage
- Synchondroses: Bones connected by hyaline cartilage, example: epiphyseal plate
- Symphyses: Bones connected by fibrocartilage, example: pubic symphysis
-
Synovial joints: Most movable joint types
- Structure: Synovial cavity, articular cartilage, joint capsule (fibrous capsule and synovial membrane), ligaments, menisci, bursae, tendons
- Location: Found in the limbs, skull, and vertebral column
- Degree of movement allowed: Vary depending on the type of joint
-
Fibrous joints: Bones connected by fibrous tissue
- Bursa: Fluid-filled sac that reduces friction between bones, tendons, and muscles
- Tendon sheath: Tubular bursa that surrounds tendons, reduces friction during movement
Classification of Diarthrotic Joints
-
Uniaxial joints: Allow movement in one plane
- Plane joint: Flat surfaces that slide over one another, example: carpals, tarsals
- Hinge joint: Allows for flexion and extension, example: elbow, knee
- Pivot joint: Allows for rotation, example: proximal radioulnar joint
-
Biaxial joints: Allow movement in two planes
- Condyloid joint: Allows flexion, extension, abduction, adduction, and circumduction, example: wrist, knuckles
- Saddle joint: Allows similar movement to condyloid joint but with greater range of motion, example: carpometacarpal joint of thumb
-
Multiaxial joints: Allow movement in all planes
- Ball-and-socket joint: Allows for wide range of motion, example: shoulder, hip
Types of Synovial Joints
- Shoulder joint: Ball-and-socket joint, allows for a wide range of movements, prone to instability
- Hip joint: Ball-and-socket joint, very stable, allows for a wide range of movements
- Elbow joint: Hinge joint between humerus and ulna, allows for flexion and extension
- Knee joint: Large, complex hinge joint, allows for flexion, extension, and some rotation
Joint Disorders
- Bursitis: Inflammation of the bursa
- Tendonitis: Inflammation of a tendon
-
Arthritis: Inflammation of a joint
- Rheumatoid arthritis: Autoimmune disorder that attacks joint tissues
- Osteoarthritis: Degenerative joint disease, wear and tear on joint cartilage
- Gouty arthritis: Excess uric acid in blood crystallizes in joints
Types of Muscle Tissue
- Skeletal muscle: Attached to bones, responsible for voluntary movements, striated, multinucleated
- Cardiac muscle: Found in the heart, involuntary, striated, branching with intercalated discs
- Smooth muscle: Found in the walls of hollow organs, involuntary, non-striated, single-nucleated
Functional Characteristics of Muscles
- Excitability: Ability to respond to stimuli
- Contractility: Ability to shorten and thicken
- Extensibility: Ability to be stretched
- Elasticity: Ability to return to its original shape after stretching
Functions of Muscles
- Movement: Responsible for all types of body movement
- Maintain posture: Hold the body in position against gravity
- Support soft tissues: Provides support and protection for internal organs
- Regulate body temperature: Muscle contraction generates heat
- Controls passage of substances: Smooth muscles control the movement of substances through body cavities
Skeletal Muscle Anatomy
- Origin: Attachment of a muscle to the more stationary bone
- Insertion: Attachment of a muscle to the more movable bone
- Tendons: Connective tissue that attaches muscle to bone
- Aponeuroses: Broad, sheet-like tendons
-
Muscle coverings:
- Endomysium: Surrounds individual muscle fibers
- Perimysium: Surrounds bundles of muscle fibers called fascicles
- Epimysium: Outermost covering of the muscle, merges with the tendon
- Deep fascia: Sheets of dense connective tissue that surround groups of muscles
Skeletal Muscle Fiber Structure
- Sarcolemma: Plasma membrane of a muscle fiber
- Sarcoplasm: Cytoplasm of a muscle fiber
- Sarcoplasmic reticulum: Network of tubules that stores calcium ions
- Myofibrils: Contractile units of the muscle fiber, composed of sarcomeres
Sarcomere Structure
-
Myofilaments: Protein filaments within the sarcomere, composed of:
- Actin: Thin filament
- Myosin: Thick filament
- Sarcomere: Functional unit of a myofibril, extends from one Z-disc to the next
-
Bands and lines/discs: Regions within the sarcomere with different protein arrangements:
- A band: Dark band containing both myosin and actin filaments
- I band: Light band containing only actin filaments
- H zone: Central region of the A band containing only myosin filaments
- M line: Midpoint of the H zone, anchors thick filaments
- Z disc: Separates adjacent sarcomeres, anchors thin filaments
Muscle Proteins
- Actin: Provides binding sites for myosin heads
- Myosin: Thick filament, contains myosin heads that bind to actin
- Tropomyosin: Covers binding sites on actin when muscle is relaxed
- Troponin: Binds to calcium ions, moves tropomyosin off the binding sites on actin, allowing for muscle contraction
- Titin: Connects myosin to the Z disc, provides elasticity and stability to the sarcomere
- Actinin: Acts as a structural protein, connecting actin filaments to the Z disc
- Dystrophin: Helps link the sarcomere to the sarcolemma, strengthens the muscle fiber
Neuromuscular Junction
- Synaptic transmission: Communication between a nerve and a muscle fiber
- Motor neuron: Nerve that stimulates a muscle fiber
- Motor end plate: Region of the muscle fiber where the neuron makes contact
- Synaptic cleft: Small space between the neuron and the motor end plate
- Neurotransmitter: Chemical messenger released by the neuron, acetylcholine
Skeletal Muscle Physiology
-
Sliding filament theory: Mechanism of muscle contraction
- Myosin heads bind to actin filaments, pull them toward the M line, shortening the sarcomere
- Requires calcium ions and ATP
- Excitation-contraction coupling: Sequence of events that links the nerve impulse to muscle contraction
-
Mechanism of muscle contraction:
- Nerve impulse releases acetylcholine at the neuromuscular junction
- Acetylcholine binds to receptors on the sarcolemma, initiating an action potential
- Action potential travels along the sarcolemma and into the T-tubules (invaginations of the sarcolemma), which are connected to the sarcoplasmic reticulum
- Calcium ions are released from the sarcoplasmic reticulum, bind to troponin, shifting tropomyosin off the binding sites on actin
- Myosin heads can now bind to actin, pulling it toward the M line, shortening the sarcomere
- Rigor mortis: Stiffening of muscles after death due to lack of ATP, preventing myosin from detaching from actin
-
Energy demands of muscles: Muscle contraction requires a lot of energy (ATP)
- ATP is produced by aerobic respiration (with oxygen) and anaerobic respiration (without oxygen)
- Creatine phosphate and glycogen are used to provide energy for short-term muscle contraction
-
Types of muscle fibers:
- Red muscle fibers: Slow-twitch, oxidative, contain a lot of myoglobin (red pigment that stores oxygen), fatigue resistant, used for endurance activities
- White muscle fibers: Fast-twitch, glycolytic, contain less myoglobin, fatigue more easily, used for short bursts of activity
- Pink muscle fibers: Intermediate fibers, have characteristics of both red and white fibers
-
Graded muscle contractions: Varying strength of muscle contraction, determined by:
- Number of motor units recruited: More motor units = stronger contraction
- Frequency of stimulation: Higher frequency = stronger contraction
-
Muscle twitch: Contraction of a single muscle fiber in response to a single stimulus
-
Types of twitches:
- Latent period: Short delay between stimulus and contraction
- Contraction period: Muscle shortens
- Relaxation period: Muscle returns to its resting length
-
Types of twitches:
- Isometric contraction: Muscle tension increases but length remains the same, example: holding a heavy object
- Isotonic contraction: Muscle tension remains constant while the muscle changes length, example: lifting a weight
Smooth Muscle
- Structure: Spindle-shaped fibers, not striated, single nucleus, lack sarcomeres
- Function: Controls involuntary movements of internal organs, regulates blood flow, and propels substances through body cavities
-
Differences from skeletal muscle:
- Slower contraction speed
- Can sustain a prolonged contraction with less fatigue
- Regulated by autonomic nervous system
- Myasthenia gravis: Autoimmune disorder that attacks acetylcholine receptors at the neuromuscular junction, results in muscle weakness and fatigue
- Duchenne muscular dystrophy: Genetic disorder that weakens muscles over time due to a lack of dystrophin, affecting mainly boys
Muscles of the Head and Neck (Selected muscles):
- Epicranius (occipitofrontalis): Raises eyebrows, wrinkles forehead
- Orbicularis oculi: Closes the eyelids
- Orbicularis oris: Closes the mouth, purses lips
- Zygomaticus major and minor: Smiling muscles
- Mentalis: Pouts the lower lip
- Platysma: Draws the corners of the mouth down, tenses the skin of the neck
- Masseter: Closes the jaw
- Temporalis: Closes the jaw, elevates and retracts mandible
- Buccinator: Compresses cheeks, helps with chewing, holds food between teeth
- Sternocleidomastoid: Flexes the neck, rotates the head to the opposite side
Anterior Trunk Muscles that Move the Arm and Shoulder (Selected muscles):
- Pectoralis major: Flexes, adducts, and rotates the arm medially
- Deltoid: Abducts, flexes, extends, and rotates the arm
- Serratus anterior: Protracts and rotates the scapula upward
- Pectoralis minor: Depresses and protracts the scapula
- Biceps brachii: Flexes the elbow, supinates the forearm
- Brachioradialis: Flexes the elbow
Posterior Trunk Muscles that Move the Arm and Shoulder (Selected muscles):
- Trapezius: Elevates, depresses, retracts, and rotates the scapula; extends the head
- Latissimus dorsi: Extends, adducts, and rotates the arm medially
- Triceps brachii: Extends the elbow
- Infraspinatus: Externally rotates the arm
- Teres major: Extends, adducts, and rotates the arm medially
- Teres minor: Externally rotates the arm
- Rhomboids major and minor: Retract and elevate the scapula
Muscles that Move the Wrist and Hand (Selected muscles):
- Flexor carpi ulnaris: Flexes and adducts the wrist
- Flexor digitorum superficialis: Flexes the middle phalanges of the fingers
- Extensor digitorum: Extends the fingers
- Extensor carpi ulnaris: Extends and adducts the wrist
Trunk Muscles that Move the Abdomen (Selected muscles):
- Rectus abdominis: Flexes the vertebral column, compresses the abdomen
- External oblique: Rotates and flexes the vertebral column, compresses the abdomen
- Internal oblique: Rotates and flexes the vertebral column, compresses the abdomen
- Transversus abdominis: Compresses the abdomen
Muscles of Respiration (Selected muscles):
- External intercostals: Elevate ribs during inspiration
- Internal intercostals: Depress ribs during forced expiration
- Diaphragm: Prime mover of inspiration
Anterior Muscles that Move the Leg at the Hip and/or Move the Knee (Selected muscles):
- Iliopsoas: Flexes the hip joint
- Sartorius: Flexes, abducts, and laterally rotates the hip joint; flexes the knee
- Gracilis: Adducts the hip joint; flexes the knee
- Adductor longus: Adducts the hip joint
-
Quadriceps femoris: Extends the knee
- Rectus femoris: Extends the knee and flexes the hip
- Vastus lateralis: Extends the knee
- Vastus medialis: Extends the knee
- Vastus intermedius: Extends the knee
Posterior Muscles that Move the Leg at the Hip and/or Move the Knee (Selected muscles):
- Gluteus maximus: Extends and laterally rotates the hip
- Gluteus medius: Abducts the hip, prevents the pelvis from dipping when walking
- Gluteus minimus: Abducts and medially rotates the hip
-
Hamstring muscles: Flex the knee and extend the hip
- Biceps femoris: Extends the hip, flexes the knee, laterally rotates the leg
- Semitendinosus: Extends hip, flexes the knee, medially rotates the leg
- Semimembranosus: Extends the hip, flexes the knee, medially rotates the leg
- Gastrocnemius: Plantar flexes the foot
- Soleus: Plantar flexes the foot
- Tibialis anterior: Dorsiflexes and inverts the foot
- Peroneus longus: Plantar flexes and everts the foot
- Peroneus brevis: Plantar flexes and everts the foot
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Test your knowledge on muscle anatomy, contractions, and their physiological roles with this quiz. It covers key concepts such as muscle fibers, neurotransmitters, and conditions affecting muscle strength. Perfect for students studying human anatomy and physiology.