6 Questions
What is the benefit of teaching players the movements needed for their sport?
It will result in long-term success for the players
Why is it suggested to start warm-up at practice with movements lasting only for five minutes?
To prevent boredom and prepare the players effectively
What does an educated youth sport coach focus on when planning practices?
Communicating fundamental skills quickly with great cues
According to the research of Nixon and Licke, what did their studies indicate about whole vs. part learning of skills?
Whole method was associated with superior learning
What is the recommended practice time allocation for whole activities in an elite team according to the text?
80%
Why does the text emphasize the need for youth sport participants to practice the whole skill in the whole game setting?
To enhance learning and skill development
Explore the concept of motor learning and the crucial role of coaches in ensuring athletes develop correct motor programs. Understand how athletes' comfort and mindset affect their ability to embed proper motor patterns in their brains.
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