Motivational Stages Quiz
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Questions and Answers

Which step represents the feeling of confidence and ability to complete a task?

  • I want to do it
  • I won't do it
  • I can't do it
  • I can do it (correct)

    • Which step represents the stage of taking action and completing the task?

  • I want to do it
  • I'll try to do it
  • How do I do it?
  • Yes, I did it (correct)

    • Which step represents the stage of seeking guidance and information?

  • How do I do it? (correct)
  • I want to do it
  • I'll try to do it
  • I can do it

    • Which step represents the stage of initial hesitation and uncertainty?

    <p>I can't do it (C)</p> Signup and view all the answers

    Which step represents the stage of a determination to take action?

    <p>I'll try to do it (D)</p> Signup and view all the answers

    Which step represents the stage of a lack of motivation and willingness to engage?

    <p>I won't do it (A)</p> Signup and view all the answers

    Which step represents the stage of having a desire to complete the task?

    <p>I want to do it (C)</p> Signup and view all the answers

    Which step represents the highest level of motivation?

    <p>Yes, I did it (A)</p> Signup and view all the answers

    Which step reflects a beginner’s mindset?

    <p>I won’t do it (F), I can’t do it (H)</p> Signup and view all the answers

    Which step represents the shift from wanting to do something to taking action?

    <p>How do I do it? (E)</p> Signup and view all the answers

    Which step symbolizes a commitment to the goal without necessarily having achieved it yet?

    <p>I will do it (D)</p> Signup and view all the answers

    Which steps represent a feeling of capability and confidence in achieving the goal?

    <p>I’ll try to do it (E), I can do it (G)</p> Signup and view all the answers

    Flashcards

    Lowest Motivation Level

    "I won't do it" - Lack of motivation to pursue a goal.

    Doubt and Lack of Confidence

    "I can't do it" - Inability to achieve a goal due to self-doubt.

    Preliminary Motivation

    "I want to do it" - Initial want, no action plan.

    Need for a Plan

    "How do I do it?" - Recognizing the need for a plan.

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    Willingness to Attempt

    "I'll try to do it" - Willingness to attempt the goal, not committed.

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    Confidence in Ability

    "I can do it" - Belief in personal ability to achieve a goal.

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    Goal Completion

    "Yes, I did" - Successful completion of a goal.

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    Motivational Graphic

    Visual representation of goal attainment stages (steps).

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    Motivation Stages

    Levels of commitment and actions toward a goal.

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    Self-Doubt Stage

    Feeling of "I can't do it," hindering goal achievement.

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    Action-Plan Stage

    "How do I do it?" - Understanding the process and steps required.

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    Attempt Stage

    Willingness to try, "I'll try to do it," but not entirely committed.

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    Confidence Stage

    "I can do it" - Believing in one's personal ability to succeed.

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    Action Stage

    "I'll try to do it" and "I can do it" - Stages that involved action.

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    No Action Stage

    Lowest level of motivation marked by "I won't do it."

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    Low Motivation Stage

    The initial stage of the motivational process.

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    Reflection Question

    "Which step have you reached today?" - Reflecting on your current motivation.

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    Goal Achievement Stage

    "Yes, I did." - Successful accomplishment of a goal.

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    Motivation Improvement

    Process of progressing through motivational stages toward goal achievement.

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    Stages of Motivation

    A series of steps representing different levels of commitment and action towards a goal.

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    'I won't do it'

    The lowest level of motivation, characterized by a decision not to pursue a goal.

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    'I can't do it'

    A stage marked by self-doubt and lack of confidence in achieving the goal.

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    'I want to do it'

    A preliminary stage with initial motivation but no action plan.

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    'How do I do it?'

    Recognition of the need for a plan and seeking guidance.

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    'I'll try to do it'

    Willingness to attempt the goal, with a tentative commitment.

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    'I can do it'

    A stage of confidence and belief in one's ability to achieve the goal.

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    'Yes, I did'

    Successful completion of the goal, showcasing confidence and accomplishment.

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    Study Notes

    Motivational Stages

    • A graphic depicts progressive stages of motivation, represented by cartoon figures ascending a staircase.
    • Each stage corresponds to a different mental state or action regarding a task.
    • Starting at the bottom, the negative stages show increasingly less motivation: "I won't do it," "I can't do it," "I want to do it".
    • Proceeding upward, the more positive stages express growing motivation: "How do I do it?," "I'll try to do it," "I can do it," "I will do it," "Yes, I did it"
    • The final step shows a figure triumphantly leaping off the structure, representing the positive outcome of completing a task.
    • The graphic asks the viewer to reflect on which stage they currently occupy.

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    Description

    This quiz explores the various stages of motivation illustrated through a graphic representation. Each stage reflects a different mental state from reluctance to commitment regarding tasks. Test your understanding of these motivational stages and identify where you currently stand.

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