The Positive Dog Chapter: 6
9 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What did Matt ask if he could take during the day?

  • Thank you walk (correct)
  • Gratitude walk
  • Mental walk
  • Positive walk
  • You can only practice gratitude in the morning.

    False

    What happens when gratitude flows out of your heart?

  • Nothing happens
  • You become unhappy
  • Abundance flows in your life (correct)
  • Negativity flows in your life
  • You can run out of things to be grateful for.

    <p>False</p> Signup and view all the answers

    What is the benefit of practicing gratitude in the morning?

    <p>It gives you a double boost of positivity</p> Signup and view all the answers

    You can only practice gratitude when you are walking.

    <p>False</p> Signup and view all the answers

    What should you do when a negative thought or complaint comes into your mind?

    <p>Replace it with gratitude</p> Signup and view all the answers

    Gratitude is a choice.

    <p>True</p> Signup and view all the answers

    What is the result of building your gratitude muscle?

    <p>You become more positive</p> Signup and view all the answers

    Study Notes

    Importance of Gratitude

    • Practicing gratitude gives a double boost of positivity to start the day
    • Gratitude can be practiced throughout the day, even when standing still
    • It's a choice and can be done at any time, not just in the morning

    Benefits of Gratitude

    • Abundance flows in life when gratitude flows out of the heart
    • It attracts more good fortune, joy, love, peace, happiness, and positivity
    • Gratitude makes one a magnet for good things

    Building Gratitude Muscle

    • It's like a muscle that gets stronger with practice
    • Identify all things, even small ones, to be grateful for
    • Replace negative thoughts and complaints with gratitude

    Examples of Gratitude

    • Being thankful for a roof over one's head
    • Being grateful for food and water
    • Appreciating the ability to walk, smell, and see
    • Being thankful for small joys in life, like nap time and playtime
    • Reflecting on the favorite success of the day that made one smile, laugh, or feel great

    Key Takeaways

    • Gratitude can be practiced at any time, not just in the morning
    • It's a choice and can be done in various ways throughout the day
    • Building a gratitude muscle takes practice and consistency
    • It attracts more positivity and abundance in life

    Importance of Gratitude

    • Practicing gratitude gives a double boost of positivity to start the day
    • Gratitude can be practiced throughout the day, even when standing still
    • It's a choice and can be done at any time, not just in the morning

    Benefits of Gratitude

    • Abundance flows in life when gratitude flows out of the heart
    • It attracts more good fortune, joy, love, peace, happiness, and positivity
    • Gratitude makes one a magnet for good things

    Building Gratitude Muscle

    • It's like a muscle that gets stronger with practice
    • Identify all things, even small ones, to be grateful for
    • Replace negative thoughts and complaints with gratitude

    Examples of Gratitude

    • Being thankful for a roof over one's head
    • Being grateful for food and water
    • Appreciating the ability to walk, smell, and see
    • Being thankful for small joys in life, like nap time and playtime
    • Reflecting on the favorite success of the day that made one smile, laugh, or feel great

    Key Takeaways

    • Gratitude can be practiced at any time, not just in the morning
    • It's a choice and can be done in various ways throughout the day
    • Building a gratitude muscle takes practice and consistency
    • It attracts more positivity and abundance in life

    Studying That Suits You

    Use AI to generate personalized quizzes and flashcards to suit your learning preferences.

    Quiz Team

    Description

    Discussing the importance of morning thank you walks for mental energization and habit formation.

    More Like This

    Use Quizgecko on...
    Browser
    Browser