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What are some benefits of exercise mentioned in the text?
What are some benefits of exercise mentioned in the text?
- Promotes clinical depression and accelerates some forms of dementia
- Expands peripheral blood circulation, increases cardiac output, and improves vascular elasticity (correct)
- Reduces peripheral blood circulation, decreases cardiac output, and worsens vascular elasticity
- Stimulates bone loss and accelerates osteoporosis
What do the mechanisms underlying the benefits of exercise do?
What do the mechanisms underlying the benefits of exercise do?
- Drive healthy adaptations and antagonize the inflammation and metabolic consequences of atrophy and aging (correct)
- Suppress healthy adaptations and promote inflammation and metabolic consequences of atrophy and aging
- Have no impact on the inflammation and metabolic consequences of atrophy and aging
- Exacerbate inflammation and metabolic consequences of atrophy and aging
What does exercise increase the expression of?
What does exercise increase the expression of?
- Genes promoting inflammation and metabolic consequences
- Key adaptive genes (correct)
- Genes associated with atrophy and aging
- Genes related to sedentary lifestyle
What does load-bearing exercise stimulate?
What does load-bearing exercise stimulate?
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What does exercise help prevent?
What does exercise help prevent?
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Which of the following is a benefit of exercise mentioned in the text?
Which of the following is a benefit of exercise mentioned in the text?
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What does exercise help prevent, according to the text?
What does exercise help prevent, according to the text?
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Which of the following is stimulated by load-bearing exercise, as mentioned in the text?
Which of the following is stimulated by load-bearing exercise, as mentioned in the text?
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What does exercise increase the expression of, according to the text?
What does exercise increase the expression of, according to the text?
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What has only recently been defined, according to the text?
What has only recently been defined, according to the text?
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