Minerals: Macrominerals and Microminerals
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Questions and Answers

What is the most abundant mineral in the body?

  • Zinc
  • Iron
  • Manganese
  • Calcium (correct)

In which component of the body is 99% of calcium found?

  • RBC
  • Muscles
  • Liver
  • Bone (correct)

Which type of mineral has a daily requirement of less than 100mg?

  • Magnesium
  • Phosphorus
  • Iron (correct)
  • Calcium

What is the normal serum level of calcium?

<p>9-11 mg/dL (C)</p> Signup and view all the answers

Which mineral is devoid of calcium in RBC?

<p>Iron (C)</p> Signup and view all the answers

Study Notes

Minerals and their Classification

  • Minerals are essential for normal growth and development.
  • Macrominerals are required in amounts of 100mg or more per day.
  • Examples of macrominerals include calcium, phosphorus, and magnesium.

Microminerals (Trace Elements)

  • Microminerals are required in amounts of less than 100mg per day.
  • Examples of microminerals include iron, zinc, cobalt, and manganese.

Calcium Metabolism

  • Calcium is the most abundant mineral in the body, making up 2% of body weight.
  • 99% of the body's calcium is found in bones, where it forms the mineral hydroxyapatite with phosphates.
  • Red blood cells (RBC) do not contain calcium.
  • The normal serum level of calcium is between 9-11 mg/dl.

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Description

Learn about the essential minerals required for normal growth, including macrominerals like calcium, phosphorus, and magnesium with a daily requirement of 100mg/day. Explore microminerals or trace elements that have a daily requirement of less than 100mg, such as iron, zinc, cobalt, and manganese.

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