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Questions and Answers
What is the primary function of minerals in the body?
What is the primary function of minerals in the body?
- To produce hormones
- To regulate body temperature
- To maintain the normal growth and maintenance of the body (correct)
- To provide energy for the body
What is the classification of minerals based on their daily requirement?
What is the classification of minerals based on their daily requirement?
- Microminerals and macrominerals (correct)
- Electrolytes and non-electrolytes
- Major elements and trace elements (correct)
- Organic and inorganic minerals
What is the daily requirement of macrominerals?
What is the daily requirement of macrominerals?
- More than 100 mg/day (correct)
- Exactly 100 mg/day
- Variable depending on the individual
- Less than 100 mg/day
What is the term used to describe minerals with a daily requirement of less than 100 mg/day?
What is the term used to describe minerals with a daily requirement of less than 100 mg/day?
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What is the significance of understanding the functions and food sources of minerals?
What is the significance of understanding the functions and food sources of minerals?
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Study Notes
Minerals
- Essential for normal growth and maintenance of the body
- Classified into two categories: macrominerals/major elements and microminerals/trace elements
Macrominerals/Major Elements
- Daily requirement is more than 100 mg/day
- Examples not specified in the text, but will be covered in the lecture
Microminerals/Trace Elements
- Daily requirement is less than 100 mg/day
- Important for various bodily functions, which will be discussed in the lecture
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Description
Learn about the importance of minerals, macrominerals, and microminerals in the human body, including their daily requirements and bodily functions.
