Podcast
Questions and Answers
Which mineral is responsible for bone and teeth formation, blood clotting, nerve conduction, muscle contraction, and cellular metabolism?
Which mineral is responsible for bone and teeth formation, blood clotting, nerve conduction, muscle contraction, and cellular metabolism?
- Iron
- Magnesium
- Potassium
- Calcium (correct)
Which age group requires the highest recommended daily intake (RDA) of calcium?
Which age group requires the highest recommended daily intake (RDA) of calcium?
- Aged 19-70 years
- Aged 4-8 years
- Aged 9-18 years (correct)
- Aged 1-3 years
Which mineral aids in thyroid hormone secretion, maintains normal basal metabolic rate, and activates enzymes for carbohydrate and protein metabolism?
Which mineral aids in thyroid hormone secretion, maintains normal basal metabolic rate, and activates enzymes for carbohydrate and protein metabolism?
- Magnesium (correct)
- Calcium
- Iron
- Potassium
What are the main dietary sources of calcium?
What are the main dietary sources of calcium?
What are the symptoms of excess intake of calcium?
What are the symptoms of excess intake of calcium?
Which mineral is responsible for maintaining normal basal metabolic rate, activating enzymes for carbohydrate and protein metabolism, and aiding in nerve and muscle function?
Which mineral is responsible for maintaining normal basal metabolic rate, activating enzymes for carbohydrate and protein metabolism, and aiding in nerve and muscle function?
What is the recommended daily intake (RDA) of calcium for females aged 19-30 years?
What is the recommended daily intake (RDA) of calcium for females aged 19-30 years?
Which of the following is NOT a dietary source of magnesium?
Which of the following is NOT a dietary source of magnesium?
What are the effects of calcium deficiency?
What are the effects of calcium deficiency?
What are the symptoms of excess intake of magnesium?
What are the symptoms of excess intake of magnesium?
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