Military Fitness Drills and Acronyms
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Questions and Answers

What does the acronym 'Be Right Home Real Soon We Found Privates Behind Popeyes' represent?

  • Rear Lunge (correct)
  • High Jumper (correct)
  • Rower (correct)
  • Bend And Reach (correct)

    • What does the acronym 'Only Rangers Enjoy This Stuff' represent?

  • Overhead Arm Pull (correct)
  • Rear Lunge (correct)
  • Thigh Stretch (correct)
  • Extend and Flex (correct)

    • What does the acronym 'PT Very Motivated Little Soldiers' represent?

  • V-Up (correct)
  • Leg Tuck and Twist (correct)
  • Mountain Climber (correct)
  • Power Jump (correct)

    • What does the acronym 'This Sessions Has Some 8-Counts' represent?

    <p>Half Jack</p> Signup and view all the answers

    What does the acronym 'Very Little Sleep' represent?

    <p>Verticals</p> Signup and view all the answers

    What does the acronym 'Practice Customs Courtesies' represent?

    <p>Power Skip</p> Signup and view all the answers

    What does the acronym 'Be Still Be Quiet' represent?

    <p>Bent Leg Raise</p> Signup and view all the answers

    What does the acronym 'Let Me Break Some Stuff' represent?

    <p>Single Leg Tuck</p> Signup and view all the answers

    What is the acronym for the Preparation Drill?

    <p>Be Right Home Real Soon We Found Privates Behind Popeyes</p> Signup and view all the answers

    What is the acronym for the Recovery Drill?

    <p>Only Rangers Enjoy This Stuff</p> Signup and view all the answers

    What is the acronym for Conditioning Drill 1?

    <p>PT Very Motivated Little Soldiers</p> Signup and view all the answers

    What is the acronym for Conditioning Drill 2?

    <p>This Sessions Has Some 8-Counts</p> Signup and view all the answers

    What is the acronym for Military Movement Drill 1?

    <p>Very Little Sleep</p> Signup and view all the answers

    What is the acronym for Military Movement Drill 2?

    <p>Practice Customs Courtesies</p> Signup and view all the answers

    What is the acronym for 4-For-The-Core?

    <p>Be Still Be Quiet</p> Signup and view all the answers

    What is the acronym for the Hip Stability Drill?

    <p>Let Me Break Some Stuff</p> Signup and view all the answers

    Why do you complete the Recovery Drill?

    <p>To stop Excess Sweating</p> Signup and view all the answers

    Study Notes

    PRT Acronyms and Definitions

    • Preparation Drill Acronym: Be Right Home Real Soon, We Found Privates Behind Popeyes

      • 10 exercises including Bend And Reach, Rear Lunge, High Jumper, Rower, Squat Bender, Windmill, Forward Lunge, Prone Row, Bent Leg Body Twist, and Push-up.

    • Recovery Drill Acronym: Only Rangers Enjoy This Stuff

      • Consists of Overhead Arm Pull, Rear Lunge, Extend and Flex, Thigh Stretch, and Single-Leg Over.

    • Conditioning Drill 1 Acronym: PT Very Motivated Little Soldiers

      • Includes Power Jump, V-Up, Mountain Climber, Leg Tuck and Twist, and Single Leg Pushup.

    • Conditioning Drill 2 Acronym: This Session Has Some 8-Counts

      • Features Turn & Lunge, Supine Bicycle, Half Jack, Swimmer, and 8-Count Push-up.

    • Military Movement Drill 1 Acronym: Very Little Sleep

      • Composed of Verticals, Laterals, and Shuttle Sprint.

    • Military Movement Drill 2 Acronym: Practice Customs Courtesies

      • Contains Power Skip, Crossovers, and Crouch Run.

    • 4-For-The-Core Acronym: Be Still Be Quiet

      • Includes Bent Leg Raise, Side Bridge, Back Bridge, and Quadraplex.

    • Hip Stability Drill Acronym: Let Me Break Some Stuff

      • Exercises consist of Lateral Leg Raise, Medial Leg Raise, Bent Leg-Lateral Raise, Single Leg Tuck, and Single Leg Over.

    Purpose of Recovery Drill

    • Aims to stop excess sweating.
    • Helps decrease heart rate after physical activity.

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    Description

    Test your knowledge on military fitness drills and their corresponding acronyms. This quiz covers various preparation, recovery, and conditioning drills. Challenge yourself to recall the exercises associated with each acronym for a thorough understanding of military physical training.

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