Podcast
Questions and Answers
Which term best defines Exercise Physiology?
Which term best defines Exercise Physiology?
- The study of metabolic energy generation and consumption during physical activity
- The study of the body's responses to exercise/training to maximize physical potential (correct)
- The study of physiological changes based on types of exercise
- The study of the physiological process that provides the basis for the capacity to move
Who is considered the 'Father of Modern Medicine'?
Who is considered the 'Father of Modern Medicine'?
- Claudius Galenus (Galen)
- Hippocrates (correct)
- Sushruta
- Herodicus
Which figure advocated the importance of proper diet in physical training?
Which figure advocated the importance of proper diet in physical training?
- Herodicus (correct)
- Claudius Galenus (Galen)
- Sushruta
- Hippocrates
Which energy system has the highest capacity and longest duration?
Which energy system has the highest capacity and longest duration?
Which energy system produces ATP quickly and has a high rate/power?
Which energy system produces ATP quickly and has a high rate/power?
Which energy system is not easily fatigued?
Which energy system is not easily fatigued?
Which energy system has the lowest inertia and quickly recovers?
Which energy system has the lowest inertia and quickly recovers?
Which type of muscle fiber is more predominant in LDH1-2?
Which type of muscle fiber is more predominant in LDH1-2?
What is the end product of glycolysis?
What is the end product of glycolysis?
Which enzyme is responsible for the conversion of pyruvate into lactate?
Which enzyme is responsible for the conversion of pyruvate into lactate?
What is the main source of ATP during high-intensity exercise?
What is the main source of ATP during high-intensity exercise?
Who is typically acclaimed as the greatest physiologist of all time?
Who is typically acclaimed as the greatest physiologist of all time?
Who discovered continuous blood circulation?
Who discovered continuous blood circulation?
Who is best known for a method to predict optimal exercise training heart rate, the so-called 'karvonen formula'?
Who is best known for a method to predict optimal exercise training heart rate, the so-called 'karvonen formula'?
What is the equation for relative risk of mortality vs Energy?
What is the equation for relative risk of mortality vs Energy?
Who proposed the hierarchical structure of the nervous system and observed the heart as a muscle 'pump'?
Who proposed the hierarchical structure of the nervous system and observed the heart as a muscle 'pump'?
Who discovered continuous blood circulation?
Who discovered continuous blood circulation?
Who accurately rendered bones, muscles, nerves, internal organs, and blood vessels in a treatise?
Who accurately rendered bones, muscles, nerves, internal organs, and blood vessels in a treatise?
Who is typically acclaimed as the greatest physiologist of all time?
Who is typically acclaimed as the greatest physiologist of all time?
What are the three energy systems involved in metabolism?
What are the three energy systems involved in metabolism?
What is the main source of ATP during high-intensity exercise?
What is the main source of ATP during high-intensity exercise?
What is the equation for the reaction between PCr and ADP?
What is the equation for the reaction between PCr and ADP?
What is the role of the creatine-phosphate shuttle?
What is the role of the creatine-phosphate shuttle?
What is the role of ATP in cell diffusion?
What is the role of ATP in cell diffusion?
What are the smaller molecules that can easily move back and forth through the cell?
What are the smaller molecules that can easily move back and forth through the cell?
Why is a shuttle required to diffuse PCr and Cr across the cell?
Why is a shuttle required to diffuse PCr and Cr across the cell?
What happens to PCr levels during exercise?
What happens to PCr levels during exercise?
What is the definition of Exercise Physiology?
What is the definition of Exercise Physiology?
What are three reasons to study Exercise Physiology?
What are three reasons to study Exercise Physiology?
Who is considered the 'Father of Modern Medicine'?
Who is considered the 'Father of Modern Medicine'?
Study Notes
Exercise Physiology and its History
- Exercise Physiology is defined as the study of the physiological responses and adaptations that occur during exercise or physical activity.
- Hippocrates is considered the 'Father of Modern Medicine'.
Energy Systems
- The energy system with the highest capacity and longest duration is the oxidative system.
- The energy system that produces ATP quickly and has a high rate/power is the phosphocreatine system.
- The energy system that is not easily fatigued is the oxidative system.
- The energy system with the lowest inertia and quickest recovery is the phosphocreatine system.
Muscle Fibers and Glycolysis
- Type I muscle fibers are more predominant in LDH1-2.
- The end product of glycolysis is pyruvate.
- The enzyme responsible for the conversion of pyruvate into lactate is LDH (Lactate Dehydrogenase).
High-Intensity Exercise and ATP
- The main source of ATP during high-intensity exercise is the phosphocreatine system.
Famous Physiologists and Their Contributions
- Claude Bernard is typically acclaimed as the greatest physiologist of all time.
- William Harvey discovered continuous blood circulation.
- Karvonen is best known for a method to predict optimal exercise training heart rate, the so-called 'karvonen formula'.
- The equation for relative risk of mortality vs Energy is not provided in the text.
Hierarchical Structure of the Nervous System and Blood Circulation
- René Descartes proposed the hierarchical structure of the nervous system and observed the heart as a muscle 'pump'.
- William Harvey discovered continuous blood circulation.
Anatomical Knowledge and Treatises
- Leonardo da Vinci accurately rendered bones, muscles, nerves, internal organs, and blood vessels in a treatise.
Energy Systems and Metabolism
- The three energy systems involved in metabolism are the phosphocreatine system, the glycolytic system, and the oxidative system.
Creatine-Phosphate Shuttle and ATP
- The equation for the reaction between PCr and ADP is not provided in the text.
- The role of the creatine-phosphate shuttle is to facilitate the rapid diffusion of PCr and Cr across the cell.
- The role of ATP in cell diffusion is to provide energy for the cell's various activities.
PCr Levels and Exercise
- PCr levels decrease during exercise.
Importance of Exercise Physiology
- Three reasons to study Exercise Physiology are not provided in the text.
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.
Description
Test your knowledge on ATPase enzymes, phosphocreatine, glycolysis, and oxidative phosphorylation with this quiz. Learn about the different metabolic pathways involved in anaerobic and aerobic metabolism.