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Questions and Answers
What is the branch of psychiatry that deals with maintaining and restoring mental health?
What is the branch of psychiatry that deals with maintaining and restoring mental health?
Mental Hygiene
Which of these is NOT a technique to 'take care of our mental hygiene'?
Which of these is NOT a technique to 'take care of our mental hygiene'?
What is NOT a characteristic of mental health?
What is NOT a characteristic of mental health?
What does NOT qualify as a characteristic of mental illness?
What does NOT qualify as a characteristic of mental illness?
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Which of the following is NOT a nursing intervention commonly used in psychiatric nursing?
Which of the following is NOT a nursing intervention commonly used in psychiatric nursing?
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The goal of the individual is one of growth, health, autonomy, and self-actualization.
The goal of the individual is one of growth, health, autonomy, and self-actualization.
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The person functions as a holistic being, and each part does NOT affect the total response, meaning that every part is independent of the whole.
The person functions as a holistic being, and each part does NOT affect the total response, meaning that every part is independent of the whole.
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The individual has the right to participate in decision making.
The individual has the right to participate in decision making.
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What is the name of the official listing of mental disorders used by mental health professionals?
What is the name of the official listing of mental disorders used by mental health professionals?
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What was replaced with the term 'Intellectual Disability'?
What was replaced with the term 'Intellectual Disability'?
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According to the World Health Organization (WHO), health is a state of complete __________, __________, and __________ well-being.
According to the World Health Organization (WHO), health is a state of complete __________, __________, and __________ well-being.
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What is the branch of psychiatry that focuses on maintaining and restoring mental health, as well as preventing mental disorders?
What is the branch of psychiatry that focuses on maintaining and restoring mental health, as well as preventing mental disorders?
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What is the term used to describe the state of well-being characterized by continuing personal growth, a sense of purpose, self-acceptance, and positive relationships with others?
What is the term used to describe the state of well-being characterized by continuing personal growth, a sense of purpose, self-acceptance, and positive relationships with others?
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Good interpersonal communication involves trying to see things from another person's perspective, which can reduce anxiety and stress.
Good interpersonal communication involves trying to see things from another person's perspective, which can reduce anxiety and stress.
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Which of the following is NOT a technique to take care of mental hygiene provided by Edward G. Brown?
Which of the following is NOT a technique to take care of mental hygiene provided by Edward G. Brown?
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What is the main goal of psychiatric nursing?
What is the main goal of psychiatric nursing?
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Milieu therapy involves changing a patient's physical surroundings to create a more supportive and therapeutic environment.
Milieu therapy involves changing a patient's physical surroundings to create a more supportive and therapeutic environment.
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According to the philosophical beliefs related to the effective practice of psychiatric nursing, every individual has the potential to change and the desire to pursue personal goals.
According to the philosophical beliefs related to the effective practice of psychiatric nursing, every individual has the potential to change and the desire to pursue personal goals.
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Study Notes
Health
- Defined by the WHO as a state of complete physical, mental, and social well-being, not merely the absence of disease.
Mental Hygiene
- A branch of psychiatry focusing on maintaining and restoring mental health, and preventing mental disorders through education, early treatment and public health measures.
- It aims to help people function at their full mental potential.
Mental Hygiene Techniques
- Transcend the environment: Mentally overcome factors you can't control, achieving success despite unfavorable conditions.
- Cultivate constructive acceptance: Graciously accept aspects of life that can't be changed, developing a positive mindset.
- Visualize the ideal self: Visualize success, picturing the best possible outcomes before an action.
- Positive affirmation: Use positive phrases ("I can do it") to boost motivation.
- Psychological counterpunching: Anticipate and preemptively address negative thoughts and emotions.
- Change your internal "computer chip": Our minds are programmable, and we can reprogram them to think certain thoughts.
Mental Health (WHO)
- Characterized by emotional, psychological, and social wellness, evident in satisfying relationships, effective behavior coping, a positive self-concept and emotional stability.
Factors Influencing Mental Health
- Inherited characteristics
- Nurturing childhood
- Life circumstances
Ways to Maintain Mental Health
- Good interpersonal communication: Effective exchange of information and understanding diverse perspectives.
- Ego defense mechanisms: Psychological barriers to anxiety and stressful situations, protecting self-esteem.
- Significant others/support: Strong social connections—family/friends—for emotional and mental support, a sense of belonging.
- Involvement in physical activities: Exercise, meditation etc promotes well-being and mind-body connection.
Characteristics of Mental Health
- Self-acceptance
- Stress tolerance
- Maintaining stability in relationships
- Sound judgment
- Responsibility for actions
- Optimism
- Recognizing limitations (strengths and weaknesses)
- Functioning effectively independently
- Distinguishing reality from imagination
- Developing potential talents fully
- Solving problems
- Managing impulses
- Communicating effectively
Mental Disorder/Mental Illness (APA)
- Clinically significant behavioral or psychological syndrome, resulting in distress, disability, or increased risk of suffering, pain, disability, or significant loss of freedom.
Characteristics of Mental Illness
- Feelings of inadequacy
- Poor self-concept
- Inability to cope
- Maladaptive behavior
- Difficulty in relationships
- Poor judgment
- Irresponsibility
- Pessimism
- Avoidance of problems
- Inability to perceive reality
- Lack of self-awareness
Psychiatry
- The science of curing or healing the psyche (mind).
Psychiatric Nursing
- The diagnosis and treatment of human responses to actual and/or potential mental health problems.
- A specialized field employing human behavior theories and purposeful self-use (as an art) to promote/maintain behavior that promotes integrated functioning.
- Helps individuals, families and communities promote wellness, manage mental illness and find meaning in these experiences.
Selected Nursing Interventions
- Active listening
- Anger management techniques
- Assertiveness training
- Behavior and body image management
- Caregiver support
- Enhancing communication
- Delusion management
- Management of eating disorders
- Grief work facilitation
- Hallucination management
- Impulse control training
- Milieu therapy
- Mood management
- Role enhancement
- Sleep enhancement
- Spiritual support
- Substance abuse treatment
- Suicide prevention
- Teaching
Additional psychiatric nursing Roles and Functions
- Promoting self-care and independence.
- Assisting with problem solving tasks of daily living
- Aiding communication
- Helping patients examine behaviours to consider alternatives and choices
- Administering prescribed medications
- Building a therapeutic environment
- Patient and family teaching
- Advocacy for patients and their families
- Teaching about the rights and responsibilities
- Sharing information about self-help groups
- Teaching principles of mental health
- Promoting mental health promotion in the community
- Providing crisis intervention, grief support, and coping strategies
- Helping patients find meaning in their experiences
DSM-5-TR
- A standardized, updated diagnostic manual, used for classification of mental disorders.
- Provides criteria and language for mental health professionals.
- Helps identify underlying causes of disorders and assists in identifying disorders.
- Officially recognized mental disorders identified by the American Psychiatric Association (APA)
- Aims to assist researchers, health professionals, insurance providers, and regulatory institutions in guiding mental health treatment.
- Offers standardized nomenclature and language for mental health professionals
- Aids in identifying underlying causes of mental disorders
Other Information
- Mental health problems in relation to other areas of nursing (e.g., obstetric, forensic, public health, industrial)
- Importance of psychiatric-mental health nursing skills in various nursing specialties(e.g., obstetric, forensic, public health)
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Description
Explore the vital concepts of health defined by the WHO and delve into mental hygiene techniques that promote mental well-being. This quiz covers key strategies such as constructive acceptance, visualization, and positive affirmations, all aimed at enhancing mental health and resilience. Perfect for anyone looking to improve their mental wellness and coping skills.
