Mental Health Unit 3 Quiz

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Questions and Answers

What is the most common mental disorder diagnosis among Canadians?

Mood Disorders

Substance Abuse (correct)

Anxiety Disorders

Personality Disorders

Which of the following components does NOT contribute to defining a mental disorder?

Dysfunction and Distress

Uncontrollable Behaviour

Deviation from Socio-Cultural Norms

Economic Status (correct)

The biopsychosocial model suggests that psychological disorders are influenced by which of the following?

Only social factors

Only psychological factors

Biological, psychological, and social factors (correct)

Only biological factors

Which of the following statements regarding 'normal' and 'not normal' behavior is accurate?

'Not normal' behavior can vary according to cultural norms. (D) Signup and view all the answers

What percentage of Canadians are likely to experience problems with mental disorders at least once in their lifetime?

35% (A) Signup and view all the answers

Which risk factor is NOT typically associated with the onset of a psychological disorder?

High emotional resilience (B) Signup and view all the answers

What type of disorders do anxiety disorders typically include?

All of the above (D) Signup and view all the answers

How can cultural perceptions of behaviors impact the diagnosis of mental disorders?

They can lead to over-diagnosis or under-diagnosis. (A) Signup and view all the answers

What is the primary aim of understanding genetics in relation to inherited trauma?

To create behavioral interventions to regulate anxiety (D) Signup and view all the answers

How could mental health be effectively integrated into educational curricula?

By incorporating it across various subjects, not just phys ed (A) Signup and view all the answers

What challenge do authors pose regarding societal views on mental health crises?

They encourage an improved approach to supporting those in crises. (A) Signup and view all the answers

Why is resilience considered important in mental health?

It helps individuals think and behave in ways that mitigate stress (B) Signup and view all the answers

What is a potential outcome of providing proactive intervention to sensitive children?

Greater tolerance for loud noises (D) Signup and view all the answers

What perception about drug dealers and addiction does the content encourage?

Addiction can be viewed in a more empathetic light. (D) Signup and view all the answers

What role does art therapy play in mental health treatment according to the content?

It is presented as a complementary treatment for mental disorders. (D) Signup and view all the answers

What effective strategy might be employed by mentally resilient individuals?

Utilizing supportive behaviors and thoughts (A) Signup and view all the answers

What effect does a shrinking hippocampus have on neuron pathways?

It hinders the creation of new pathways and neurons. (B) Signup and view all the answers

Which type of therapy focuses on present day thoughts and feelings?

Cognitive Behavioural Therapy (CBT) (C) Signup and view all the answers

Which of the following medications is NOT typically used to treat depression?

Dietary supplements (A) Signup and view all the answers

What is a primary goal of Cognitive Behavioural Therapy (CBT)?

To stop the cycle of negative thoughts (B) Signup and view all the answers

Which statement about serotonin is correct?

Serotonin helps control mood and neuron growth. (B) Signup and view all the answers

Which of the following is a common misconception regarding therapy options?

Group therapy is not effective for depression. (D) Signup and view all the answers

What is the major benefit of therapy and medication in mental health treatment?

Sustained improvement in mood and coping skills. (C) Signup and view all the answers

Which factor most commonly contributes to increased vulnerability to depression?

Malfunctioning chemical transmitters (A) Signup and view all the answers

What is stigma in relation to mental health?

Negative attitudes and beliefs toward individuals with mental health issues (A) Signup and view all the answers

How does the mental health continuum contribute to our understanding of mental health?

It illustrates that mental health is a fluctuating state (A) Signup and view all the answers

What does cognitive consistency refer to?

The aspiration for our behavior to align with our beliefs and values (A) Signup and view all the answers

What is cognitive dissonance?

The stress associated with conflicting beliefs and behaviors (C) Signup and view all the answers

How does identity interact with stigma in mental health contexts?

It often amplifies stigma depending on societal perceptions (A) Signup and view all the answers

What is the primary focus of the mental health meter activity?

To reflect on personal mental well-being and self-assessment (A) Signup and view all the answers

What is an expected outcome when someone experiences cognitive dissonance?

They will seek to resolve the inconsistency between beliefs and actions (C) Signup and view all the answers

What key aspect does the DSM-5 focus on?

Classifying and diagnosing mental disorders (C) Signup and view all the answers

What leads to cognitive dissonance according to the provided information?

Beliefs conflicting with new information (D) Signup and view all the answers

What is the first step an individual might take to reduce cognitive dissonance?

Change their belief system (B) Signup and view all the answers

What does structural stigma refer to?

Policies and societal norms that perpetuate discrimination (C) Signup and view all the answers

How can stigma affect discussions about mental health?

It hinders honest conversations about experiences (A) Signup and view all the answers

What type of stigma does NAMI's 'STOP' acronym aim to address?

Structural stigma (D) Signup and view all the answers

What type of information was collected from Canadians regarding mental health?

Their willingness to discuss family issues related to mental health (C) Signup and view all the answers

Why is it important to challenge mental health stigma?

To promote more effective treatment options (D) Signup and view all the answers

What is a potential result of cognitive dissonance for an individual?

Discomfort and a desire for resolution (D) Signup and view all the answers

Study Notes

Unit 3 of a course on Mental Health
Developed by Ms. Currie, S. Smith, and J. Manzo
Learning objectives include understanding the social impact of mental health, creating a mind map with a central research question, and preparing for a unit test.

Define and Discuss

Stigma: The perception that a specific attribute makes a person unacceptably different from others, leading to prejudice and discrimination against them.
Mental health challenges face stigma, with negative judgments, isolation, and discrimination.
Identity and intersectionality (from a previous unit) interact with stigma in mental health, as individuals with multiple identities may face compounding stigma.

Mental Health

A clinical term for specific conditions impacting mood, thoughts, and behaviors, often hindering emotional and cognitive well-being.
Can be acute or chronic.
50% of people will experience mental illness at some point.

DSM Task

Understanding the Diagnostic and Statistical Manual of Mental Disorders (DSM-5, DSM-IV, and earlier versions).
Students need to complete a Google Classroom activity on the DSM.

Mental Health Continuum

Illustrates the spectrum of mental well-being and illness
Shows a range from high levels of mental well-being to high levels of mental illness.
Examples of individuals across the continuum are provided: Person with high mental well-being experiencing a mental illness; person with high mental well-being who does not have mental illness

The Mind

Netflix documentary covering the human brain.

Mental Health Meter

Check-in activity using the mental health meter.

Cognitive Dissonance vs. Consistency

Cognitive consistency: The tendency to align behavior with attitudes, beliefs, and values, leading to feelings of consistency.
Cognitive dissonance: The discomfort experienced when behavior conflicts with beliefs, values, or new information.

Stigma (detailed)

The perception that a certain characteristic, attribute, or difference makes a person unacceptable in relation to other people.
This perception can lead to prejudice and discrimination.

#MentalIllnessFeelsLike

Social media campaign highlighting how mental illness can feel, often portrayed with frustration and lack of understanding.

Statistical Data

42% of Canadians are unsure about socializing with a friend with a mental illness
55% of Canadians say they are unlikely to enter a relationship with someone with a mental illness
Various percentages of Canadians who agree they would avoid talking to someone with mental health issues, due to fear or stigma.

Mental Health Concept Map

Add quotations that relate to the central question.
Include relevant statistical data.

Mental Health Podcasts

#MindVine
State of Mind
Kelty Children's Mental Health

Mental Health Resources

Various organizations/Websites to support individuals with mental health issues.

Risk and Protective Factors for Mental Disorders

Table showing risk factors (academic failure, birth complications) and protective factors (aerobic exercise, resilience) for mental disorders and discussions on how to use these insights.

Impact of Childhood Trauma

Impact of childhood trauma on various aspects of a person's life. Topics include brain development, cognition, physical health, behaviors, emotions, and relationships.

Protective Factors

Factors that increase resilience to or protect against mental illness

The Science of Depression

Explains the biological processes related to depression, including serotonin effects and hippocampus shrinkage.

What Causes Depression?

Describes chemical imbalances in the brain as a possible cause of depression.

Learn More About BPD

(Bipolar Disorder) Educational material
Understanding or learning more about bipolar disorder.

Treatment

Treatments such as cognitive behavioral therapy (CBT), art therapy, and medication (antidepressants, mood stabilizers) are discussed. CBT is described in depth including focusing on present-day situations and goal setting.

Additional Puzzle Pieces

Suggestions for further investigation including additional research articles.

Group Discussion

Possible in-class discussions on the role mental health has in curricula beyond physical education
What courses could incorporate mental health topics
How could mental health be integrated into the curriculum.
Information about different articles and ideas in additional items/slides to aid in the study.

Nature and Mental Wellness:

Considering the role that nature plays in overall well-being and mental health.

Ancestral Past:

Exploring how our ancestral brains might react in a modern society, and how that might affect our mental well-being

MAID and Psych Disorders

Questioning whether Canada should allow medical assistance in dying (MAID) for individuals with mental illness, including exploring ethical and practical aspects of this issue, as well as the arguments in favour, arguments against, and related considerations.

How Trauma Impacts the Brain (Brain Science)

Understanding the ways in which trauma can affect brain structure and function.

Policing the Mentally Unwell

Discussing how community approaches can promote mental well-being.

Inherited Trauma

Explores the concept of inherited trauma, discussing how genetic factors may have an impact on mental health.

Discussing social media's impact and use in social media.

Men's Mental Health

Discussing issues and awareness around men's mental health

Resilience and Mental Health

Understanding how resilience might aid in mental health

###Additional Resources:

Listing suggested resources for continuing development of understanding and knowledge.

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Description

This quiz explores Unit 3 of the Mental Health course, focusing on the social impact of mental health and the challenges of stigma. Participants will engage with concepts like identity, intersectionality, and prepare for an upcoming unit test. Test your understanding of these critical issues in mental health!