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Questions and Answers
According to the Centers for Disease Control and Prevention, what does the term 'mental health' refer to?
According to the Centers for Disease Control and Prevention, what does the term 'mental health' refer to?
- Our physical well-being
- Our spiritual beliefs
- Our emotional, psychological, and social well-being (correct)
- Our intellectual abilities
Who defines mental health according to the text?
Who defines mental health according to the text?
- The American Psychological Association
- The National Institutes of Health
- The Centers for Disease Control and Prevention (correct)
- The World Health Organization
What aspects of our lives does our mental health affect?
What aspects of our lives does our mental health affect?
- Our physical health only
- Our thoughts and behavior only
- Our thoughts, behavior, and actions (correct)
- Our emotional well-being only
Is it normal to have perfect mental health all the time?
Is it normal to have perfect mental health all the time?
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According to Gauri Khurana, why is it normal to struggle with mental health as a teen?
According to Gauri Khurana, why is it normal to struggle with mental health as a teen?
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Study Notes
Mental Health Definition
- The term "mental health" refers to our emotional, psychological, and social well-being, according to the Centers for Disease Control and Prevention.
Defining Mental Health
- The Centers for Disease Control and Prevention (CDC) define mental health.
Impact of Mental Health
- Our mental health affects how we think, feel, and act, as well as how we handle stress, relate to others, and make choices.
- It also affects our daily lives, including our relationships, work, and overall well-being.
Normalcy of Mental Health
- It is not normal to have perfect mental health all the time.
- It is normal to struggle with mental health, especially during teenage years, as it is a time of significant change and growth.
Teenage Mental Health
- According to Gauri Khurana, it is normal to struggle with mental health as a teen due to the various changes and challenges they face during this period.
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