Podcast
Questions and Answers
Which of the following is NOT a technique to overcome procrastination?
Which of the following is NOT a technique to overcome procrastination?
- Setting deadlines
- Using a reward system
- Breaking tasks into smaller steps
- Practicing mindfulness (correct)
What is the primary purpose of mind mapping?
What is the primary purpose of mind mapping?
- To summarize books in bullet points
- To memorize information through repetition
- To create lengthy and detailed essays
- To visually represent thoughts and organize ideas (correct)
Which of the following is NOT considered a branch of mental health improvement?
Which of the following is NOT considered a branch of mental health improvement?
- Limiting social media use
- Seeking professional help
- Regular exercise
- Practicing cognitive restructuring (correct)
Which of these is emphasized as important for a balanced diet?
Which of these is emphasized as important for a balanced diet?
In a mind map, what is the function of using colors and images?
In a mind map, what is the function of using colors and images?
Flashcards
What is Mind Mapping?
What is Mind Mapping?
A visual representation of ideas starting with a central topic in the middle and branching out to related sub-topics.
What's the central idea in a Mind Map?
What's the central idea in a Mind Map?
The main topic of a Mind Map placed in the center of the page.
What are branches in a Mind Map?
What are branches in a Mind Map?
Lines extending from the central idea to represent related sub-topics.
What are keywords in a Mind Map?
What are keywords in a Mind Map?
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Why use color or images in a Mind Map?
Why use color or images in a Mind Map?
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