Podcast
Questions and Answers
What is the fundamental requirement for survival of every individual and species?
What is the fundamental requirement for survival of every individual and species?
- Adequate nutrition (correct)
- Regular exercise
- Social interaction
- Access to clean water
What has economic success in recent decades led to, in terms of nutrition?
What has economic success in recent decades led to, in terms of nutrition?
- Pandemic of obesity (correct)
- Decreased consumption of food
- Increased awareness about nutrition
- Improved global food distribution
Which type of deficiency leads to avoidable conditions such as anaemia and blindness?
Which type of deficiency leads to avoidable conditions such as anaemia and blindness?
- Carbohydrate deficiency
- Protein deficiency
- Fat deficiency
- Deficiency of simple vitamins or minerals (correct)
What do macronutrients provide in the diet?
What do macronutrients provide in the diet?
When is energy balance achieved according to the laws of thermodynamics?
When is energy balance achieved according to the laws of thermodynamics?
What is the main function of carbohydrates, fats, and proteins in the body?
What is the main function of carbohydrates, fats, and proteins in the body?
Which macronutrient has the highest energy content per gram?
Which macronutrient has the highest energy content per gram?
What accounts for approximately 10% of total energy expenditure?
What accounts for approximately 10% of total energy expenditure?
Where is the regulation of energy balance coordinated in the body?
Where is the regulation of energy balance coordinated in the body?
In response to starvation, what happens to reproductive function and basal metabolic rate (BMR)?
In response to starvation, what happens to reproductive function and basal metabolic rate (BMR)?
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