Podcast
Questions and Answers
Which test is used to assess Soldiers' physical fitness levels in the Army?
Which test is used to assess Soldiers' physical fitness levels in the Army?
What is the responsibility of ACFT graders before executing the test?
What is the responsibility of ACFT graders before executing the test?
How are Army readiness and individual careers affected by the way ACFT results are graded?
How are Army readiness and individual careers affected by the way ACFT results are graded?
Which event of the ACFT is completed first?
Which event of the ACFT is completed first?
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What is the purpose of the hexagon bar in the ACFT?
What is the purpose of the hexagon bar in the ACFT?
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How many repetitions are required for a successful attempt in the MDL event?
How many repetitions are required for a successful attempt in the MDL event?
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What are the four safety stops in the MDL event?
What are the four safety stops in the MDL event?
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Where should the index finger be placed when performing the exercise from your knuckles?
Where should the index finger be placed when performing the exercise from your knuckles?
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What will be recorded as the raw score on the ACFT Scorecard?
What will be recorded as the raw score on the ACFT Scorecard?
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What is the recommended hand position when performing the exercise?
What is the recommended hand position when performing the exercise?
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Which event is discussed on Slide 10?
Which event is discussed on Slide 10?
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What are the two faults in the SPT event?
What are the two faults in the SPT event?
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What is the fourth movement in the Hand-Release Push-Up (HRP) event?
What is the fourth movement in the Hand-Release Push-Up (HRP) event?
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What are the five event terminations in the HRP event?
What are the five event terminations in the HRP event?
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Which event of the SDC requires the Soldier to touch the 25 meter line with the foot and hand?
Which event of the SDC requires the Soldier to touch the 25 meter line with the foot and hand?
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What happens if a Soldier fails to touch the 25 meter line with the hand and foot in the Sprint event?
What happens if a Soldier fails to touch the 25 meter line with the hand and foot in the Sprint event?
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What should a Soldier do after crossing the start line in the Carry event?
What should a Soldier do after crossing the start line in the Carry event?
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During the Sprint event, what happens if the Soldier fails to touch the 25 meter line with the hand and foot?
During the Sprint event, what happens if the Soldier fails to touch the 25 meter line with the hand and foot?
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What type of surface is NOT recommended for the Plank event?
What type of surface is NOT recommended for the Plank event?
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What is the minimum passing time for the Plank event?
What is the minimum passing time for the Plank event?
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What happens if a Soldier raises a foot or hand off the floor during the Plank event?
What happens if a Soldier raises a foot or hand off the floor during the Plank event?
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Which event assesses the aerobic and muscular endurance of Soldiers with permanent medical profiles?
Which event assesses the aerobic and muscular endurance of Soldiers with permanent medical profiles?
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What is the maximum allowable time for completing the 5000 Meter Row event?
What is the maximum allowable time for completing the 5000 Meter Row event?
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What is the purpose of the short warm-up period in the 12000 Meter Bike event?
What is the purpose of the short warm-up period in the 12000 Meter Bike event?
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What is the responsibility of the grader during the 12000 Meter Bike event?
What is the responsibility of the grader during the 12000 Meter Bike event?
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Which event is discussed on Slide 26?
Which event is discussed on Slide 26?
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What is the role of the OIC/NCOIC during the 1000 Meter Swim event?
What is the role of the OIC/NCOIC during the 1000 Meter Swim event?
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What is the purpose of the 2.5 Mile Walk event?
What is the purpose of the 2.5 Mile Walk event?
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What is the responsibility of ACFT graders during the grading process?
What is the responsibility of ACFT graders during the grading process?
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