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Mastery Over the Mind (MA-OM) Quiz

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What is the key concept of Mastery Over the Mind (MA-OM)?

Achieving control and regulation over one's thoughts (correct)

Unlocking creative imagination

Building emotional competence

Improving memory power

What does 'Harnessing the Wandering Mind' involve?

Redirecting negative thoughts towards positive outcomes

Suppressing all thoughts to achieve mental clarity

Letting the mind wander freely without any control

Consciously saving and channeling the mind's energy in a purposeful direction (correct)

What is one of the benefits of harnessing the mind?

Unlocking creative imagination (correct)

Reducing confidence levels

Suppressing creativity for better focus

Limiting problem-solving abilities

How does confidence building contribute to goal pursuit?

<p>Instills confidence, fostering belief in oneself, abilities, and potential</p> Signup and view all the answers

What is a positive outcome of confidence according to the text?

<p>Enhanced emotional competence allowing effective management, understanding, and expression of emotions.</p> Signup and view all the answers

Mastery Over the Mind (MA-OM) Quiz

Choose a study mode

Podcast

Questions and Answers

What is the key concept of Mastery Over the Mind (MA-OM)?

What does 'Harnessing the Wandering Mind' involve?

What is one of the benefits of harnessing the mind?

How does confidence building contribute to goal pursuit?

What is a positive outcome of confidence according to the text?

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