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Questions and Answers
Which of the following is a benefit of having morning and evening routines?
Which of the following is a benefit of having morning and evening routines?
- They help you achieve more and think clearly (correct)
- They make sure you finish everything on your task list
- They prevent burnout and overwhelm
- They allow you to hit the snooze button multiple times
What is the main purpose of having routines?
What is the main purpose of having routines?
- To have a strict schedule
- To make sure you don't stumble through your day (correct)
- To have a disciplined lifestyle
- To create more free time
What does the text suggest is the key to getting out of a miserable rut?
What does the text suggest is the key to getting out of a miserable rut?
- Discipline (correct)
- Changing your job
- Hiring a personal assistant
- Taking a break
What happens if you hit the snooze button too many times?
What happens if you hit the snooze button too many times?
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How many morning and evening routines are mentioned in the text?
How many morning and evening routines are mentioned in the text?
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