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Questions and Answers
Which of the following is a recommended way to cope with stress?
Which of the following is a recommended way to cope with stress?
- Ignoring the stress
- Engaging in physical activity (correct)
- Staying up late at night
- Avoiding social interactions
What is the purpose of this text?
What is the purpose of this text?
- To discuss the benefits of stress
- To provide a definition of stress
- To offer strategies for managing stress (correct)
- To explain the causes of stress
Which of the following is NOT a healthy way to cope with stress?
Which of the following is NOT a healthy way to cope with stress?
- Using drugs or alcohol (correct)
- Seeking support from friends or family
- Engaging in hobbies or activities you enjoy
- Practicing mindfulness
