Mastering Self-Management and Stress

• Self-control, self-awareness, self-motivation, and self-regulation (correct)
• Self-awareness and self-motivation only
• Self-regulation only
• Self-control only

• Avoiding stressors
• Identifying the cause of the stress (correct)
• Ignoring the stress
• Suppressing emotional reactions

• A social reaction to perceived demands or threats
• A physical reaction to threats
• An emotional reaction to demands
• All emotional, mental, physical, and social reactions to perceived demands or threats (correct)

<p>Things you like to do that make you happy (B)</p> Signup and view all the answers

<p>An acquired or natural capacity that enables you to perform a particular job or task with considerable skill (A)</p> Signup and view all the answers