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Questions and Answers
What does self-management encompass?
What does self-management encompass?
- Self-control, self-awareness, self-motivation, and self-regulation (correct)
- Self-awareness and self-motivation only
- Self-regulation only
- Self-control only
Which of these is a step in managing stress?
Which of these is a step in managing stress?
- Avoiding stressors
- Identifying the cause of the stress (correct)
- Ignoring the stress
- Suppressing emotional reactions
What is the definition of stress?
What is the definition of stress?
- A social reaction to perceived demands or threats
- A physical reaction to threats
- An emotional reaction to demands
- All emotional, mental, physical, and social reactions to perceived demands or threats (correct)
What best describes interests?
What best describes interests?
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What are abilities?
What are abilities?
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