Mastering Self-Management and Stress

Self-control, self-awareness, self-motivation, and self-regulation (correct)

Self-awareness and self-motivation only

Self-regulation only

Self-control only

Avoiding stressors

Identifying the cause of the stress (correct)

Ignoring the stress

Suppressing emotional reactions

A social reaction to perceived demands or threats

A physical reaction to threats

An emotional reaction to demands

All emotional, mental, physical, and social reactions to perceived demands or threats (correct)

<p>Things you like to do that make you happy</p> Signup and view all the answers

<p>An acquired or natural capacity that enables you to perform a particular job or task with considerable skill</p> Signup and view all the answers