Podcast
Questions and Answers
Which one of the following is NOT a basic non-locomotor movement?
Which one of the following is NOT a basic non-locomotor movement?
- Bending
- Stretching
- Twisting
- Jumping (correct)
What does swinging involve?
What does swinging involve?
- Moving the arms up and down
- Moving the upper body in a circle (correct)
- Moving the whole body up and down
- Moving the legs in a circle
What is the purpose of twisting?
What is the purpose of twisting?
- To move the legs
- To see things around while standing still (correct)
- To push objects
- To stretch the muscles
Which movement involves moving an object towards oneself?
Which movement involves moving an object towards oneself?
What is the difference between pushing and pulling?
What is the difference between pushing and pulling?
Which one of the following is an example of a rhythmic movement?
Which one of the following is an example of a rhythmic movement?
Which one of the following is NOT mentioned as an example of rhythmic movement in sports and games?
Which one of the following is NOT mentioned as an example of rhythmic movement in sports and games?
What is the definition of rhythm?
What is the definition of rhythm?
In sports, what does 'heading' refer to?
In sports, what does 'heading' refer to?
What is required in order to successfully head a ball in sports?
What is required in order to successfully head a ball in sports?
Which sports allow for 'shooting' as defined in the text?
Which sports allow for 'shooting' as defined in the text?
Study Notes
Non-Locomotor Movements
- Bending is a basic non-locomotor movement.
- Swinging involves moving a body part in a circular motion, such as swinging an arm or leg.
Twisting and Other Movements
- Twisting involves rotating a body part while keeping the rest of the body still, used to transfer force or change direction.
- Pulling involves moving an object towards oneself.
- The difference between pushing and pulling is the direction of the force applied.
Rhythmic Movements
- Jumping jacks are an example of a rhythmic movement, which is a movement that follows a repeating pattern.
- Walking is not mentioned as an example of rhythmic movement in sports and games.
- Rhythm is defined as a repeating pattern of movement or sound.
Sports-Specific Movements
- In sports, 'heading' refers to hitting a ball with the forehead, often in soccer or volleyball.
- Successfully heading a ball requires good timing, positioning, and strength.
- Shooting, such as in basketball or soccer, involves propel a ball or puck towards a goal.
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Description
Test your knowledge of non-locomotor movements with this quiz! Explore the basics of stretching, bending, twisting, swinging, pulling, and pushing. Enhance your understanding of these important movements and their impact on the body.
