6 Questions
What is the main responsibility of a fitness instructor?
Coaching people to perform exercises safely and effectively
Which of the following is NOT a role of a fitness instructor?
Providing nutritional advice
What does a fitness instructor aim to achieve during workouts?
General health improvement
What does 'Goal Based Assessment' refer to in the context of a personal trainer?
Assessing the goals of the clients
Which of the following skills is NOT mentioned as key for a personal trainer?
Client Communication
What is the purpose of 'Programme Adaptations' for a personal trainer?
To adapt the programs based on client's progress and needs
Test your knowledge on the role of a fitness instructor with this informative quiz. Explore the importance of coaching individuals to perform exercises safely and effectively, as well as leading and instructing general, safe, and effective workouts. Challenge yourself and learn more about this vital role in the world of fitness.
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