Master the Oxidative System
9 Questions
1 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

Which energy system is the primary source for long-duration activities?

  • Phosphagen System
  • Oxidative System (correct)
  • Glycolytic System
  • Lactic Acid System

    • Which fuel sources does the oxidative system use?

  • Fats only
  • Carbohydrates only
  • Proteins only
  • Carbohydrates, fats, and proteins (correct)

    • Which activities heavily rely on the oxidative system?

  • Sprinting
  • High-intensity interval training
  • Weightlifting
  • Long-distance running (correct)

    • Which energy system is the primary source for long-duration activities?

    <p>Oxidative System</p> Signup and view all the answers

    What is the duration of activities that heavily rely on the oxidative system?

    <p>Several hours</p> Signup and view all the answers

    Which of the following is NOT a fuel source used by the oxidative system?

    <p>Lactic Acid</p> Signup and view all the answers

    Which energy system is the primary source for long-duration activities?

    <p>Oxidative System</p> Signup and view all the answers

    Which fuel source does the oxidative system rely on?

    <p>All of the above</p> Signup and view all the answers

    Which activities heavily rely on the oxidative system?

    <p>Long-distance running</p> Signup and view all the answers

    More Like This

    Use Quizgecko on...
    Browser
    Open
    Browser
    Browser