Master the Oxidative System

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ComfortingInsight
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9 Questions

Which energy system is the primary source for long-duration activities?

Oxidative System

Which fuel sources does the oxidative system use?

Carbohydrates, fats, and proteins

Which activities heavily rely on the oxidative system?

Long-distance running

Which energy system is the primary source for long-duration activities?

Oxidative System

What is the duration of activities that heavily rely on the oxidative system?

Several hours

Which of the following is NOT a fuel source used by the oxidative system?

Lactic Acid

Which energy system is the primary source for long-duration activities?

Oxidative System

Which fuel source does the oxidative system rely on?

All of the above

Which activities heavily rely on the oxidative system?

Long-distance running

Test your knowledge about the oxidative system, the primary energy system for long-duration activities. Learn about its duration, ATP supply, and the types of activities it is involved in.

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