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Massage Aftercare Advice

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Questions and Answers

What is the primary purpose of drinking plenty of water or herbal teas after a massage treatment?

To hydrate the muscles
To eliminate the toxins from the body (correct)
To stimulate digestion
To increase energy levels

Why is it recommended to avoid alcohol for about 24 hours after a massage treatment?

To avoid interfering with the body's natural healing process (correct)
To reduce the risk of allergic reactions
To allow the body to fully heal
To prevent dehydration

What is a common reaction to a massage treatment due to the toxins being released from the body?

Aching or soreness of muscles (correct)
Improved digestion
Enhanced cognitive function
Increased energy levels

What type of products may be included in aftercare services?

Herbal products (B) Signup and view all the answers

What is a less common reaction to a massage treatment?

Headache (C) Signup and view all the answers

What is the purpose of the services provided in a herbal bath?

To stimulate the body's natural healing process (A) Signup and view all the answers

Flashcards

Why drink water after massage?

To flush out toxins released during the massage.

Avoid alcohol post-massage?

To prevent interference with the body's natural healing process.

Common massage reaction?

Aching or soreness in muscles due to toxin release.

Herbal bath purpose?

To stimulate and support the body's inherent healing capabilities.

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Headache after massage?

A less frequent reaction to massage therapy.