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Managing Health in the New Normal

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Questions and Answers

What should we do to support our friends during the new normal?

Reach out to them through chat and telephone calls (correct)
Spread negativity on social media
Ignore them and focus on ourselves
Overload them with information

Which of the following is a recommended way to strengthen our mental health during the new normal?

Avoid looking for relevant and legitimate media
Maintain a daily routine (correct)
Overload ourselves with too much information
Isolate ourselves from friends

Why should we avoid overloading ourselves with too much information during the new normal?

It can be overwhelming and tiring (correct)
It helps strengthen our mental health
It is a way to spread positivity
It is not important to stay informed

What can we do on our social media platforms to help strengthen our mental health during the new normal?

Amplify positive and hopeful stories and images (A) Signup and view all the answers

Why is it important to have a daily routine during the new normal?

It helps fight against the lockdown stress (C) Signup and view all the answers

Which of the following is NOT a recommended way to strengthen our mental health during the new normal?

Overload ourselves with too much information (C) Signup and view all the answers

Why is it important to maintain a daily routine during the new normal?

To fight against lockdown stress (C) Signup and view all the answers

What can we do to support our friends during the new normal?

Check on them through chat and telephone calls (D) Signup and view all the answers

Why should we avoid spreading negativity on social media during the new normal?

To amplify positive and hopeful stories (D) Signup and view all the answers

What should we do to avoid overwhelming ourselves with too much information during the new normal?

Maintain a daily routine (D) Signup and view all the answers

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