10 Questions
What should we do to support our friends during the new normal?
Reach out to them through chat and telephone calls
Which of the following is a recommended way to strengthen our mental health during the new normal?
Maintain a daily routine
Why should we avoid overloading ourselves with too much information during the new normal?
It can be overwhelming and tiring
What can we do on our social media platforms to help strengthen our mental health during the new normal?
Amplify positive and hopeful stories and images
Why is it important to have a daily routine during the new normal?
It helps fight against the lockdown stress
Which of the following is NOT a recommended way to strengthen our mental health during the new normal?
Overload ourselves with too much information
Why is it important to maintain a daily routine during the new normal?
To fight against lockdown stress
What can we do to support our friends during the new normal?
Check on them through chat and telephone calls
Why should we avoid spreading negativity on social media during the new normal?
To amplify positive and hopeful stories
What should we do to avoid overwhelming ourselves with too much information during the new normal?
Maintain a daily routine
Quiz: How Well Are You Managing Your Physical and Mental Health in the New Normal? Test your knowledge on strategies to maintain a healthy mind and body during challenging times. Learn the importance of staying informed without causing information overload and discover valuable tips for maintaining your mental well-being amidst the constant flow of news on social media.
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