Maintaining Relationships with Exes

Study Notes

The speaker discusses the topic of whether or not one should maintain a relationship with an ex.
The speaker expresses that he would still be friends with his ex, but as an acquaintance.
He mentions that he grew up with some of his exes and finds it natural to continue the friendship.
The context of the friendship depends on the nature of the breakup.
The speaker mentions that he allows his partner to be friends with his exes, as long as there's no emotional attachment.
The speaker advises that blocking an ex on social media can be a coping mechanism to get over the person.
He suggests that deleting pictures of an ex on social media is not necessary, but it depends on the individual's emotional attachment.
The speaker suggests that deleting messages from an ex can help one move on, as it eliminates constant reminders of the relationship.
The speaker encourages seeking the perspective of friends when dealing with a breakup.
The speaker advises against saying horrible things about an ex to others, but acknowledges that it can be a part of the healing process.
The speaker suggests that congratulating an ex on achievements is a respectful way to acknowledge their success.
The speaker shares that he has a tendency to feel forgettable and awkward in social situations, which can make interacting with exes uncomfortable.
The speaker relates an experience of attending a concert with an ex, despite finding out that she had cheated on him, as an example of pushing through uncomfortable situations.
The speaker suggests that thinking about an ex, even in a casual conversation, depends on the intention and emotional attachment to the relationship.
The speaker shares that he has had many heartaches and breakups in the past, and that with time and clarity, he has learned to forgive and find peace.