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Maintaining a Healthy Body: Vital Elements and Compounds

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Maintaining a Healthy Body: Vital Elements and Compounds

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Questions and Answers

Which nutrient is highlighted for boosting the immune system?

Vitamin C (correct)

Vitamin D

Iron

Calcium

What did Hippocrates mean when he said, 'Let food be thy medicine and medicine be thy food'?

Food plays a crucial role in maintaining health (correct)

Medicine should be consumed with food for better efficacy

Eating food can replace the need for medication

Food and medicine have the same effects on the body

What is linked to improved cognitive function and mood stability?

Proper hydration (correct)

Excessive calcium intake

Vitamin C deficiency

Iron consumption

What does the research from the National Institutes of Health emphasize regarding cellular metabolism?

The significance of oxygen Signup and view all the answers

Which phrase summarizes the text's view on maintaining a healthy body?

'Maintaining health is not rocket science' Signup and view all the answers

What is the main message of this text about wellness?

'Let food be thy medicine' emphasizes food's importance in health Signup and view all the answers

According to the passage, what did Louis Pasteur once say about health?

Health is the foundation of true wealth. Signup and view all the answers

What is the main role of oxygen in the body, as discussed in the passage?

Oxygen aids in the metabolism of nutrients. Signup and view all the answers

What does the passage suggest about the importance of water for the body?

Water is the lubricant that keeps the body's systems running smoothly. Signup and view all the answers

What does the passage suggest about the relationship between health and wealth?

Health is the true wealth of an individual, as it is more valuable than material possessions. Signup and view all the answers

What is the main purpose of the passage?

To emphasize the crucial role of key elements and compounds in maintaining a healthy body. Signup and view all the answers