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Lumbopelvic Biomechanics and Prone Set-Ups

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36 Questions

What is the degree of rotation required for micro failure of annular fibers?

3 degrees

What is the purpose of the facets in the lumbar spine?

To protect the intervertebral discs from rotational stresses

What is the typical degree of rotation allowed by the articular cartilage before compression occurs?

3 degrees

What is the typical location of an intervertebral disc herniation that causes Cauda Equina Syndrome?

L3-L4 or L4-L5

What is a red flag for Low Back Pain that requires surgical attention?

Numbness in the bladder or bowel area

What is the degree of rotation that causes complete macro failure of annular fibers?

12 degrees

What is a musculoskeletal cause of Low Back Pain?

Musculo-ligamentous strain

What is the percentage of compression required for the articular cartilage to allow 3 degrees of rotation?

60%

What is the most common cause of lumbar strain/sprain?

Faulty biomechanics of weak muscles

What is the primary purpose of imaging in lumbar strain diagnosis?

To rule out fracture

What is the effect of prolonged bedrest on recovery from lumbar strain?

It slows down recovery

What is the characteristic of facet pain?

Refers to buttocks and posterior thigh

What is the most common cause of lumbar radiculopathy?

Herniated disc

What is the significance of dermatomes in lumbar radiculopathy?

They help diagnose nerve root irritation

What is the characteristic of myotomes in lumbar radiculopathy?

They are muscles stimulated by a single spinal nerve

What is the implication of HVLA in lumbar radiculopathy?

It is contraindicated in absolute conditions

What is the effect of chemical changes on nerve root irritation?

It causes inflammation

What is the relationship between herpes varicella and shingles?

You can only get shingles if you had chickenpox

What is the position of the sacrum with less lordosis and facets spread apart?

Open-packed position

Which of the following is a sign of a PI ilium?

Low crest and PSIS/ High ASIS

What is the percentage of lower back pain caused by SI issues?

50%

What is the effect of a compression test on a patient with PS-SB?

Relieves pain

Which of the following is a palliative maneuver for SI Syndrome?

Laying down

What is the effect of a compression test on a patient with AI-SB?

Increases pain

Which of the following is a sign of a AS ilium?

High crest and PSIS/ low ASIS

What is the position of the sacrum with more lordosis and facets approximate?

Closed-packed position

What is the primary function of the muscles innervated by L3?

Hip flexion

Which of the following is a visceral cause of low back pain?

All of the above

What percentage of patients with malignant spinal neoplasms are over 50 years old?

80%

Which of the following is a red flag for cancer?

Unexplained weight loss

What is the most common source of spinal malignancy?

All of the above

What is an absolute contraindication to HVLA?

All of the above

What is the definition of a contraindication?

A problem identified before the procedure

What is the definition of an adequate reaction?

A normal product of manual therapy

What is the definition of an adverse reaction?

A significant increase in discomfort

What is the most common compression fracture seen in patients with osteoporosis?

Vertebral fracture

Study Notes

Lumbopelvic Biomechanics

  • The sacrum has two positions: open-packed and closed-packed
  • Open-packed position:
    • Less lordosis
    • Facets spread apart
    • Disc more vulnerable to damage
    • MC disc herniation occurs when in flexion + rotation
  • Closed-packed position:
    • More lordosis
    • At risk for facet syndrome
  • Sacral compression test:
    • Gentle pressure on SB: P->A
    • Relieves pain if PS-SB
    • Increases pain if AI-SB
  • PI ilium:
    • More common
    • Signs:
      • Low crest & PSIS/ High ASIS
      • Short leg
      • Decreased prone thigh extension
      • Prominent PSIS
  • AS ilium:
    • Signs:
      • High crest & PSIS/ low ASIS
      • Long leg
      • Increased prone thigh extension
      • Less prominent PSIS

SI Syndrome

  • Provocative (increases pain):
    • Weight-bearing
    • Sit -> stand
    • Walking
  • Palliative (decreases pain):
    • Laying down
  • Findings:
    • Pain from SI joint
    • Local tenderness
    • Leg-length inequality
    • Lig. laxity
    • Hypomobility
    • Guarded gait, compensatory mechanisms

Lumbar Joints and Pathology

  • Rotational ROM:
    • 10-15 degrees
    • 2.5 degrees per joint
    • Articular cartilage must compress 60% to allow 3 degrees of rotation
    • >3 degrees of rotation -> micro failure of annular fibers
    • 12 degrees of rotation -> complete macro failure of annular fibers
  • Facets:
    • Protect IVD from rotational stresses
    • In flexion, facets spread out
    • Disrupts posterior annular fibers
    • Disruption greater with rotation
  • Cauda Equina Syndrome (CES):
    • Caused by midline IVD herniation @ L3, L4, or L5
    • Signs:
      • Bilateral radiculopathies
      • Distal paralysis of lower limbs
      • Sacral sensory loss
      • Sphincter paralysis

Causes of LBP

  • Red flags for LBP:
    • Unsteady when standing/ walking
    • Difficulty passing or controlling bladder/ bowels
    • Previous cancer or osteoporosis
    • LBP with unexplained weight loss/ fever
  • Musculoskeletal:
    • Musculo-lig. injuries
      • MC cause = lumbar strain/ sprain
      • Chronic strain/ sprain MC caused by faulty biomechanics of weak muscles
    • IVD/ facet degeneration
      • Degeneration can lead to root impingement through IVF
      • Facet hypertrophy
      • Herniated disc into IVF
    • Nerve root irritation
      • Causes:
        • Direct mechanical pressure
        • Chemical changes
        • Spinal stenosis (narrowing)
        • Viral infection
  • Visceral:
    • Can refer LBP from abdominal & pelvic organs
    • e.g. gallstones, kidney stones, aorta, lymph nodes
  • Systemic:
    • Cancer
      • MC systemic disease affecting spine
      • Only accounts for 50 y/o
      • History of cancer
      • Red flags:
        • Unexplained weight loss
        • Pain > 1 month w/o improvement to conservative therapy
        • Pain not better w/ rest
    • Spinal infection
      • Absolute contraindication to HVLA
      • Osteomyelitis
      • Septic discitis
      • Spinal TB
      • Red flags:
        • History of UTI, catheters, skin infections, injection sites, IV drug users
        • Fever
    • Compression fractures
      • MC in pt w/ osteoporosis
      • Red flags:
        • Osteoporosis
        • Corticosteroid usage
        • >50 or >70 y/o
        • Hx of trauma

Contraindications

  • Definitions:
    • Contraindication:
      • Problem identified before the procedure
      • Absolute contraindication
        • Contraindicative to ANY form of thrust manipulation
      • Relative contraindication
        • Potential contraindication depending on severity/ stage
    • Complications:
      • Problem that occurs after procedure performed
      • Reversible complication
        • Pathological condition that is reversible
        • Onset within 2 days
        • Tissue damage but can be reversed
      • Irreversible complication
        • Onset within 2 days
        • Permanent tissue damage
    • Reaction:
      • Episodes of increased symptoms that resolve spontaneously
      • Normal reaction
        • Minor increase in discomfort
        • MC in pt w/ successful treatment
      • Adverse reaction
        • Significant discomfort
        • Least common
      • Adequate reaction
        • Normal product of manual therapy
        • Onset 6-12 hours
        • Local soreness, tiredness, headache
        • No decrease in work, ADL's
        • Duration

Test your knowledge of lumbopelvic biomechanics, including prone set-ups, mobilizations, and postures, as well as sacrum anatomy and mechanics.

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